{ "media_type": "text", "post_content": "Yesterday was a good day. I was really impressed with myself. I woke up at 5, practiced dance lessons, did two water colors, made breakfast and tea, got to work by 10, put in 8-10 hours of solid work and then came home. It’s been ages since I painted or danced. \nHowever today, I slept till 7:00, did not work out or have food. Still got to work by 10 and did 8 solid hours of work. \nSome days are good and some are just okay. And that is okay. Trying to build on my good days and we all can. :)", "post_id": "60ad959b418e2a00243cfd43", "reply_count": 3, "vote_count": 36, "bowl_id": "59d02db312fe2f0011e02215", "bowl_name": "Depression/Anxiety Talk" }

Yesterday was a good day. I was really impressed with myself. I woke up at 5, practiced dance lessons, did two water colors, made breakfast and tea, got to work by 10, put in 8-10 hours of solid work and then came home. It’s been ages since I painted or danced. However today, I slept till 7:00, did not work out or have food. Still got to work by 10 and did 8 solid hours of work. Some days are good and some are just okay. And that is okay. Trying to build on my good days and we all can. :)

likeuplifting
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When I accept that some will be good and some will be bad, that's helps me appreciate the good and get through the bad. One of the images I like is to picture myself sitting calmly on the peak of a mountain. Emotional storms may rage below, but I know they eventually go and it'll be sunny again.

uplifting

True ❤️

Good perspective!

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