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A platform to discuss everything related to Mental health, Career and Anxiety
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Just to share with everyone, i am getting depressed day by day , inspite of putting ample amount of efforts in life , career family , my mother always cries for small things , because i have high pitc… more

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I feel like quitting.I don't want to work in IT anymore

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I feel Lonely even everyone is around me😔

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What do you guys do - when you feel alone or feel lost?

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23. Scared. My single parent wants me to get married but even the thought of that scares me to the core. Have been abused in more than one way and hence think that I might ruin people's lives if I get i… more

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23. Feeling tired and anxious/depressed. Only continuing because I have an ageing mom to look after with no savings. Waking up everyday with no will to live, somehow pulling myself together and scraping myself th… more

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Any tips for dealing with feeling like a failure? Like the whole world has gone ahead and I am the only one who is behind - personally and professionally

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Can anyone recommend an app or website for cheap online therapy.

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Has anyone tried therapy? If so please share your experience, did it /is it helping?

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Hi guys.
I have social anxiety which gets triggered in meetings involving too many people. How to deal with this? I am very good at presenting and leading talks involving handful of people. How to deal… more

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Just to help others
I was feeling depressed for quite sometime
I had a week long new year holiday. I went for a reiki 4 day course to use vacation. They teach mediation during these sessions

I feel ha… more

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Guys n Girls, when anxiety struck you, depression struck you, work stress and family responsibilities struck you….
This bowl is just to let you know that you are not alone🙂

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How to over come suicidal thoughts

How to overcome anxiety & overthinking which doesn't let you sleep?

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