{ "_id": "6147552d5b8e3e002af99d7b", "_isBlocked": false, "creationDate": "2021-09-19T15:20:13.205Z", "categories": [], "description": "Let's connect and share mental health best practices", "relatedCrowdIds": [ "5f0372b0eecc0b001af4c310", "620417e746da87002a48aecf", "60f19b15fc523b002f774065", "620419b751c087002d3bb4a1" ], "fishIconColor": "5e4ec8", "hideNumberOfUsers": false, "iconUrl": "https://dslntlv9vhjr4.cloudfront.net/bowls_images/hDl5uGjs8Aty8.jpg", "rectangleIconUrl": "", "isLocked": false, "isCommentsEnabled": false, "isPublic": false, "handleUrl": "mental-wellbeing-kshz-5", "isVisible": true, "name": "Mental Wellbeing", "networkingEnabled": false, "numberOfNetworkingUsers": 0, "numberOfUsers": 14, "roomEnabled": false, "type": 2, "bowlType": "58e6c35170558a0016aae959", "bowlTypeName": "Custom Bowl", "background": { "from": "BDC01A", "to": "FFAE98" }, "joinMode": 0, "requestToJoinSettings": { "isJoinReasonRequired": false, "shouldRequestPhoto": false, "isMultipleChoiceEnabled": false }, "bowlTypes": [ { "bowlTypeId": "58e6c35170558a0016aae959", "bowlTypeName": "Custom Bowl" } ], "suggestedIndustry": { "_id": "60f19b15fc523b002f774065", "name": "Tech India", "iconUrl": "https://dslntlv9vhjr4.cloudfront.net/crowd_images/IMtbHhFpou9sy.png", "crowdIconUrl": "https://dslntlv9vhjr4.cloudfront.net/crowd_images/qwBNWfWrlFN7L.png" }, "noIndex": false, "lastView": "" }

I am currently going through anxiety related to work..I have two years experience in my current development project.I am loosing my confidence and feeling like to take a break.I feel like I am not abl… more

I have started 'no screens' hour as the first hour when I wake up and the last hour before I sleep.

I realized there is no need to start thinking of that meeting, or how to create that presentation from th… more

like

Happy Mental wellness Day!
Hope you find what settles you.

Post Photo

Spend some time alone with nature. This is the bonding that helps us to relax, calm down nerves and uplifts our mood.

Did you spend your 10 minutes with nature today?

Post Photo

Does anyone here feel suicidal?
I have this inner urge of ending all my miseries. Sick of this looser life

How are you coping with increasing anxiety and uncertainty over new variants?

I am finding it hard to comprehend and getting restless all the time.
Please share some tips. 🤔🙏

Remember-
You are enough.

Going on long leisurely walk in green gives me that mental space to think creatively and stay sane.🌴🌴

What is your go to strategy to have personal time?

Share some love with fellow fishes here! You ne… more

like

What did you do to stay sane today?

You are enough.


So many of us are struggling with constant peer pressures, family obligations, corporate demands and we always keep doubting our effort.

Remember, you are enough. You don't need constant validation from anyone. You are doing the best you can. And that is all that matters.

Sending you positive thoughts to a new week!

Post Photo
helpful

A simple act of smiling at someone not only helps tee off the relationship, but sends all the right signals to your brain about your state.

Be generous with your smiles
You never know who needs it more than you.

Di… more

like

Remember, its okay to not be okay.
Take time off and do what you enjoy.

like

To all the fishes out there silently struggling the biggest battles!
#hangon #youarenotalone

Post Photo
like

People work best when inspired, connected, helped, communicated with and meet others. They learn so much from each other.
As we slowly get to opening offices, this bowl helps people by sharing tips, stories on how… more

like
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the
Fishbowl app

See what’s happening in your industry
from the palm of your hand.

A phone with Fishbowl app

Send download link to your phone

OR

Scan your QR code to download
Fishbowl app on your mobile

By continuing you agree to Terms of Use and Privacy Policy.

Messaging rates may apply

Download app

Sign up for free to join this community on Fishbowl

By continuing you agree to Terms of Use and Privacy Policy

Already have an account? Log in

Sign up for free to continue using Fishbowl

By continuing you agree to Terms of Use(New) and Privacy Policy(New)
Messaging rates may apply

Already have an account? Log in

For account settings, visit Fishbowl on Desktop Browser or

General

Legal