How are you coping with increasing anxiety and uncertainty over new variants?

I am finding it hard to comprehend and getting restless all the time.
Please share some tips. 🤔🙏

I have clinical depression and binge eating disorder. Food has always been my coping mechanism, but I am starting to see a therapist next month to hopefully work through these things. Any advice or tips from others who struggle with binging that I can try out in the meantime?

Was at the beach with friends and had one really down day there where I didn’t feel happy at all. Since I got back 2.5 days ago I’ve done nothing but watch tv, sleep, and barely eat. I hate this

I have adhd and take vyvanse daily. It helps a lot with work but I’m scared of how addictive it can be. Has anyone been through the same?

I’ve suffered from workaholism for a long time. Thanks to a lot of great self help books and therapy, I’m no longer putting work on a pedestal and I’m spending a lot more time on self care and my marriage. But, unfortunately, I am now getting withdrawals, because my body is used to the daily adrenaline of throwing myself into work. It’s this terrible feeling of like anguish/unease in my gut, but I don’t have anything I’m worried about- it’s like my body wants to find something to worry about.

Had my first pregnant patient with COVID. She did OK, child is in isolation from mother, and mother is recovering separately

Sos need a chiropractor in dc - any recs?

To do an ERA or not before transfer is the question. My clinic said currently the recommendation is to only do an ERA with multiple transfer fails, but I’ve read about ERA’s for those with recurrent pregnancy loss as well. Anyone go through this experience?

Anyone who got immigration medicals done in the Bay Area for i-485? Any place you recommend? Do they take insurance?

Here is my dilemma: I was passed up for manager promo last year and rightfully so a lot of my feedback was definitely correlated to me not properly handing my symptoms causing a good bit of inconsistencies in my performance especially if I lacked interest. This year I’ve crushed it and switched up projects off of ones that I’ve long been on. The few people who “advocate” for me seem to be stuck on things that seem either 1) so unsubstantiated and show that they are too far detached from the …

Does anyone else feel like their social skills went down during the pandemic? My new anxiety makes retail so hard.

Has anyone taken mental growth leave from NY BL who is willing to please share about their experience? I would truly appreciate it.

27F, 2nd year associate (no ambitions of being partner) - I’m depressed, anxious, stressed and just need a break. I’m at the point where I’m willing to quit with no other options, but want to see if theirs any safer way of taking a breath of life and grinding a little longer (I have loans, I financially support my parents, etc. ).

Anyone else have days where it seems like your meds just don’t work? What do you do to offset those? This week has been a struggle.

Does anyone have any advise when it comes to navigating getting help and your firm. I had a tough month mentally. But I reached out to my local bar’s LAP. I’m starting the process of seeing a therapist. But my dreads still here. I’m panicking about being short on hours, falling behind on my cases and explaining to my boss I know I’m behind at work but I am working on it. Any advise will be greatly appreciated.

Any advice on dealing with an eating disorder in the workplace? Mine is taking over and my work is crumbling. I often can’t focus or remember anything from meetings or conversations because I havent..

Is it possible to say "no" to a request, especially an urgent request, because you need to sleep? Sleep is like the #1 thing that keeps me from being suicidal but I feel like I can't say that...

Best age to freeze my eggs? I’m 30. Is it too early?

Covid 19 survey …. Can the offer be rescinded if I attest that I am not vaccinated ? Pros vs cons of attending dlaunch in person vs virtual ?

Someone please tell me salary range for a Sr. Associate. How much I can negotiate with hr?

Now that I got promoted to manager, I’m kind of missing the camaraderie that came along with being out on the floor with everyone else. Is that normal?

I could use some advice on this situation. I’ve been working for a small family owned business in Toronto Canada for about 4months. I’ve noticed a lot of unprofessional behaviour since I’ve started (yelling at workers infront of customers) I’ve bounced around different positions so much that the owner blames 98% of stuff on me when something isn’t done, even if it’s not my responsibility anymore.A week ago I asked for an employment contract to get this straight but nothing yet. What do I do?

Currently at Accenture (C level) and got an offer for a PM role in the travel industry (250M $ revenue online travel agency with high growth). Comp is 30% increase. Pros/cons?

Hi Folks,
What is job security and stability in Cyber security consulting practice in EY . One of my friend got offer with 50% raise to what he is currently taking, he is on H1-B , he just want to be on safe side before making move. Appreciate your quick response.

What’s your rule of thumb for account and pm percentage on a project? Looking for a swag number I can use to show average account to creative ratios. Thanks!

So wanna run something by you all. Looking at insurance plans. There are 4 plans that allow an HSA. 3 of the 4 are identical.
500 firm contribution to HSA = ~21/ pay period. Add that to lowest HSA premium plan. It still comes out lower than the out 3 plans. So what am I missing?

How much a 4yrs exp FE developer package should be? Comment down below yours or someone's that you know!

When a company asks us to provide the offer letter we are already having , is it fine to provide it to them as it is confidential.

Hi guys,

I got my full and final settlement today but I can see no tax deduction. Does anyone know the reason. 4k tax used to be deducted every month till now. I also got gratuity and leave encashment along

I'm a long time user of mvelopes budgeting software, and we just got a notice that they're shutting the platform down at the end of the year.

Looking for a recommendation for an "envelope based" replacement. They suggested Every Dollar, but it doesn't handle credit cards well.

let me know if anyone is looking for lead qa software engineer and senior qa software engineer roles for automation in product based company.
we need strong automation and good attitude ✌️

Are you guys have come to pune or still working from home town?

If any needs a referral in Deloiite India (Not USI), feel free to reach out to me.

Hi fish! Recently free MC here. Looking for a referral to a Big 4, or MBB

What did you do to stay sane today?

People work best when inspired, connected, helped, communicated with and meet others. They learn so much from each other.
As we slowly get to opening offices, this bowl helps people by sharing tips, stories on how to stay sane, interpersonal skills etc.

How are you feeling today?

I have started 'no screens' hour as the first hour when I wake up and the last hour before I sleep.

I realized there is no need to start thinking of that meeting, or how to create that presentation from the moment I wake up.

What is that 1 change you made to your lifestyle that has helped your mental wellbeing?

A simple act of smiling at someone not only helps tee off the relationship, but sends all the right signals to your brain about your state.

Be generous with your smiles
You never know who needs it more than you.

Did you smile at a stranger today?

#smileaway #spreadlove

Remember, its okay to not be okay.
Take time off and do what you enjoy.

Remember-
You are enough.

Does anyone here feel suicidal?
I have this inner urge of ending all my miseries. Sick of this looser life