I am teaching a yoga workshop for teachers soon. I was wondering what tips you would give teachers to integrate into their day? These will be high school teachers.
I'm working on a new podcast and I'm wondering if anyone has experience using the R.A.I.N. technique -- personally, with students, or both?
Thoughts on meditation https://www.facebook.com/2599870010085054/posts/2818295018242551?s=572513971&sfns=mo
Hi everyone! I wanted to share an awesome resource. Yoga Foster offers teachers lesson plans on how to use yoga and mindful movement in your classroom. You can also apply for grants for yoga mats!
This is one of my favorite mindfulness resources for early childhood/elementary. All the exercises are less than a minute, perfect for rest and transitions. What mindful resources do you love? https://www.amazon.com/Breathe-Like-Bear-Mindful-Anywhere/dp/1623368839/ref=mp_s_a_1_fkmr0_1?keywords=kira+willey+breathe+like+a+beer&qid=1560858570&s=gateway&sr=8-1-fkmr0
Sharing a link to the CUE #DitchSummit. This year's focus is on teacher wellness. Thinking this group might enjoy! http://blog.cue.org/cue-ditchsummit-powered-by-adobe/
How do you integrate mindfulness in your classroom? Have you ever experienced a negative reaction from parents or administration?