This is one of my favorite mindfulness resources for early childhood/elementary. All the exercises are less than a minute, perfect for rest and transitions. What mindful resources do you love?


https://www.amazon.com/Breathe-Like-Bear-Mindful-Anywhere/dp/1623368839/ref=mp_s_a_1_fkmr0_1?keywords=kira+willey+breathe+like+a+beer&qid=1560858570&s=gateway&sr=8-1-fkmr0

Anyone take the CIPM recently? How was it?

Covid-19 coverage: what are you seeing? Where are we headed?

Do friends ever dump you onto your therapist or psychiatrist or dismiss your valid, normal feelings as “oh did you tell your doctor about this?” I feel like they’re just shitty friends delegating off.

Is this bowl still alive? How’s everyone doing in quarantine? I feel the additional stress from covid is lowered by the relief of having fewer social obligations

How much sleep are you guys getting during the week and what are some morning / night routines that have helped you be more rested?

where my canadians at? how strict is covid there? my friend is in toronto for work and the hotel found out he has covid. now they’re locking him in his room. is that legal? if so, what’s the protocol to break quarantine? hotel wouldn’t answer 🫠

Sooo who’s working on Pfizer’s covid vaccine?

Received my first prenatal massage at 19 weeks today and the therapist was trained and did a bit of myofascial stretching techniques. Never touched my stomach. Just lower back, arms, legs and feet. I have had cramps in my abdominal area since a few hours after the massage. Not sure if it’s cramps or stretching pains. Drinking a ton of water to flush out toxins, but is this pain normal?

Philly fishbowl happy hour after Covid???

Guys, has the gym at Bangalore office opened up?

Anyone have experience working with a nutritionist for meal planning and over all diet?

Has anyone lost motivation and just stopped studying for the CPA? How Did you get back into studying? I became depressed while studying and I just gave up.

Can we add parents in group insurance as dependent?
How and when?

Finally hit my breaking point. Been nothing but irritable & pissed off these past few weeks. Coach asked me on Friday when I’ll be taking time off & I just broke down. I’m a top performer & a workhorse. I’ve put so much effort into making sure my team is okay I forgot about myself. Now I am buried in work, performance is dropping & I can’t stop crying randomly. I kept telling people I am drowning but no one was listening. Coach is leaning to tell everyone to backoff thankfully.

Hie Folks,
During onboarding at IBM ,they have asked vaccination report.I have taken only one because of medical issue. Is it compulsory to have both dose completed.
Plz help me guys .

All time best tactical plan briefing & creative kickoff? What blew minds? What fired the right brain neurons? Out-of-the box meeting structure? Acct briefing:brainstorm ratio? Who drank the KoolAid?

Does the Goodlife gym app have training plans? Something without personal trainers?

Anyone buy les mills bodypump for at home? I started going to classes pre-COVID and really loved it. Curious about the at home experience. OR any experience with Beachbody Lift4 program?

Is it easier to go from McK to BCG or Deloitte to BCG? If one is easier, how much easier? And do BCG recruiters ever poach from McK or is that a big no-no?

Quantum computing. Can someone through some light. Best place to learn more on this

What would be the pay for a grade 11 job at S&P?

Has anyone recently interviewed with S&P Global and got an offer?

Anyone have a tax accountant / CPA here in Atlanta they like?

Last1

I am deeply shocked and hurt for the kind of things she has spoken for me and for my family in front of everyone, I don’t want to live with her anymore, i am feel very low and lonely but i fear that they would drag my family to the court and imply fake FIR as they say and she said very clearly that she will not let me walk out of this marriage easily. They have trapped us by pretending like a very good family with values, and showed their true colours after the marriage. Please suggest

I have 2 offers one from my Current company and one from Cisco my current company is giving 10 percent more than cisco Where should I go should I join cisco or stay in my current company( a small stablished startup )Considering my final goal as FAANG (similar) and I come from a Small College Cisco Amazon Uber Walmart

Anyone down to practice case this weekend. Have an interview early next week.

Is there a need for a pharma/HC agency to build and maintain a curated trusted publisher network and execute buys programmatically with them?

Looking for insights and chit chat on the topic —>

Anyone interested in practicing the fit interview? McKinsey PEI, BCG fit

Does anyone know of any nonprofits that I can volunteer with? Trying to get more involved with the community as much as I can.

Any off beat documentaries to recommend? Just watched the Barkley Marathons.

Sell Shopify or hold? Already 14% down today after the vaccine news. Will it recover?

Anyone know of any firms/companies that are still hiring but don't require prior legal experience? Unemployed and job hunting and trying to gain experience but have not had any luck (not a lawyer fyi)

Hi Fishes,
Any news of hikes in OSSI?

Hello any mindful sped educators here? 🧘‍♀️🧩

My wife has been told by her boss to come up with 28 hours of PD for her district's paraprofessionals-does anyone know of any free online courses that would be appropriate?

I'm working on a new podcast and I'm wondering if anyone has experience using the R.A.I.N. technique -- personally, with students, or both?

I am teaching a yoga workshop for teachers soon. I was wondering what tips you would give teachers to integrate into their day? These will be high school teachers.

How do you integrate mindfulness in your classroom? Have you ever experienced a negative reaction from parents or administration?

Hi everyone! I wanted to share an awesome resource. Yoga Foster offers teachers lesson plans on how to use yoga and mindful movement in your classroom. You can also apply for grants for yoga mats!

Anyone headed to ISTE19? If so, what are you most looking forward to?