Mindful Educators

I'm working on a new podcast and I'm wondering if anyone has experience using the R.A.I.N. technique -- personally, with students, or both?

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works at

I haven’t but I would love to learn more about your podcast. I’m a yoga teacher and use SEL in my classroom

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Guessing you have been reading/listening to Tara Brach? If so, good for you. The technique is wonderful, and I have practiced it, but have not used it in the classroom. I wouldn’t feel comfortable enough in my practice to teach or lead it as of now. However if you are I think a slow integration into the classroom would be beneficial. Beware of kickback though from students and parents who don’t see the benefit. Maybe start with a club of volunteers?

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