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Hello any mindful sped educators here? 🧘♀️🧩
This is one of my favorite mindfulness resources for early childhood/elementary. All the exercises are less than a minute, perfect for rest and transitions. What mindful resources do you love?
https://www.amazon.com/Breathe-Like-Bear-Mindful-Anywhere/dp/1623368839/ref=mp_s_a_1_fkmr0_1?keywords=kira+willey+breathe+like+a+beer&qid=1560858570&s=gateway&sr=8-1-fkmr0
Photo credit @mslovejoyteaches

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Deep breathing to help keep them calm right in the moment. Using passing period time for mini meditations. Calm music for the students and for themselves.