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Ey declared ten days of family leave
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Yoga has saved me. Meditation too, before bed and right when I wake up in the morning. Been doing yoga with Adrienne for years on YouTube.
I've been doing yoga once a week for the past year or so. I look forward to it every week. Where are you located? I would love to check your aunt's class out one day.
I’m located in Ottawa.
Lately I've been inspired to pick my life up off the ground as I've been feeling stuck and stagnant in all aspects and not just physically. I think yoga would be a great way to dip my toes into that journey. Where can I find the details for this?
Yes, would love to! What times do they normally teach?
They will schedule according to your needs. Trying to share more details but not able
To message you.
I would love more info. Do you have a link or something I can check out? I have always wanted to try it but never made the leap.
I am! Been looking for an opportunity to learn yoga. I have the worst back pains and read that yoga really helps with that. Do you have a link? I would like to know further.
Oh. I've been meaning to try it. I just couldn't find the time to do it. Maybe next year.