Anyone interested in learning yoga? My aunt is a certified yoga instructor. Please comment or message me.
It’s online and three times a week

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Yoga has saved me. Meditation too, before bed and right when I wake up in the morning. Been doing yoga with Adrienne for years on YouTube.

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I've been doing yoga once a week for the past year or so. I look forward to it every week. Where are you located? I would love to check your aunt's class out one day.

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I’m located in Ottawa.

Lately I've been inspired to pick my life up off the ground as I've been feeling stuck and stagnant in all aspects and not just physically. I think yoga would be a great way to dip my toes into that journey. Where can I find the details for this?

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Yes, would love to! What times do they normally teach?

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They will schedule according to your needs. Trying to share more details but not able
To message you.

I would love more info. Do you have a link or something I can check out? I have always wanted to try it but never made the leap.

I am! Been looking for an opportunity to learn yoga. I have the worst back pains and read that yoga really helps with that. Do you have a link? I would like to know further.

Oh. I've been meaning to try it. I just couldn't find the time to do it. Maybe next year.

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