I was offered to work today (Sunday) which I took because it’s extra money but now I finished the shift and I’m so tired and no time to rest! How do you figure out what to prioritise when it comes fo money and burnout?

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That’s really tough. I almost always choose the money because, in this economy, who couldn’t use some extra cash in their bank account? But I usually pay for it later, feeling exhausted and short on rest.

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Yes I had to take a nap afterwards because I was so tired!

Yeah I’d choose the money and just spend the evening relaxing!

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Yes I decided to do nothing in the end, but felt guilty for it!

I have found that if I don’t make sure I take 1 day off every 7 days, then my body just drags. I have picked up the odds shift here and there. But I make sure I have a dedicated day off. Even if it is midweek. (I did do the retail career for a while).

Now that I’m on a more standard schedule 5 days on, 2 days off - I find that if I take a 3-days off or 4-day weekend once a month, I can do the job for another month.

Now if I could just do something fun during that longer weekend… that takes a bit more planning and brain space.

Yes we have to take the time off and good to have fun plans to look forward to also!

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