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For my fellow desi 🐠(M and F both) struggling to get in shape:
Consider looking up this guy for your personal training needs:
https://instagram.com/ahsanactive?igshid=vpw46chl6g60
I have lost 8 pounds already in 5 weeks, and gaining muscle steadily- almost no changes to my very desi food centric-diet. Check him out, you will not be disappointed as long as you stick to his plan for you!
What are your book recommendations?
Best consulting firms without the massive ego?
Anyone in this bowl??
Anyone on pros and cons of A&M PEPI group?
Additional Posts in HITRUST
Any one had experience with the PQI's yet?
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