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My rings are white gold and I do it every few years - mostly when I notice they need it
Rising Star
If you want something with no maintenance go with yellow gold. Both white gold and rose gold need regular care. Plating for the white, polishing for the rose.
I am 55 YO and had no idea this was a thing! (I just looked it up.) Needless to say, never! My engagement and wedding rings are platinum but my eternity bands are white gold. Also have a white gold tennis bracelet. Huh.
I do mine every few years. Very manageable and not particularly painful on the wallet.