I once had a job where I felt guilty for taking breaks, even though no one said I couldn’t. Have you ever felt that unspoken pressure?

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It’s such a mental barrier you have to break through. I was on my work messages this morning, ready to respond, and had to stop myself. I’ll be in tomorrow to do this. Why am I spending my time right now thinking about it? I can definitely relate.

It’s hard! I’ve been trying to get more into my hobbies lately. If I’m not actively doing something, I just drift back to thinking about work.

Yes I am facing the same issues.

That's such a shame!

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