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How are those summer bods coming along?
what shoes does everyone lift in ?
ugh. tomorrow is leg day.
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My last agency had a gym in the basement and I could shower there. A lot of us worked out at lunch.
I would usually lift and not do cardio specifically for that reason, as I wasn’t nearly as sweaty after.
I would usually time a snack an hour before and make sure I packed an appropriately sized lunch.