Anyone workout during the work day? How does that work out? (Particularly with showering and cleanliness)

Posting as :
works at
You are currently posting as works at

My last agency had a gym in the basement and I could shower there. A lot of us worked out at lunch.

I would usually lift and not do cardio specifically for that reason, as I wasn’t nearly as sweaty after.

I would usually time a snack an hour before and make sure I packed an appropriately sized lunch.

Related Posts

Hi All, how to extend joining date in LTI. Please help me on the same.its very urgent.

like

Throwback to Morgan Stanley's TSLA prediction a year ago

Post Photo
likefunny

Does anyone know of any experiential/event production AE opportunities in major markets? I’m flexible but on the hunt. Thanks everyone :-)

How are the onsite opportunities in JP morgan ?
Should I not even keep a hope ?

likehelpful

Hi Everyone, my YOE is 14 on VMware Products as an Administrative/Consultant/Architect...i have created an Express Entry profile for Canada , still no luck with interviews via Job Bank , LinkedIn and Indeed. I have opted to pay a VISA services firm for marketing my resume and apply for me. Was this a good option ?

Hi Ladies - has anyone here considered making the leap to medical device sales? I've been wondering about leaving healthcare altogether as I've been pretty stagnant in my role for a while. Just putting feelers out and seeking advice, I'd love to jump to something a little more low stress, with higher income possibility

like

I have a student who refuses to try to attempt work on projects. When I give suggestions they huff and just say that it's to hard. So I move on to the others students. I dont know to help this student

I feel like I’m drowning most days. I have 4 kids under 6 with the last two being twins less than 6mos old. I keep reeling myself that it will get better but every waking moment of my life is (cont)

Hi, just joined the group. Looking forward to connect with an Urban Planner/architect.

like

Can someone give me a referral at target?
I have 2 years of Hr experience plus 2 years of retail experience.
I also have a bachelors degree and I am billingual in Spanish. I want to go for the ETL HR Role

like

Public service announcement! When asking about salary, bonus, and any other compensation related questions... It depends on location. So stop asking generic question. Provide more detail.

like

Parents visiting from India for a month. Should I get travel insurance for them? Is it better to get it here or in India?

like

Tired of watching my line, he opted for napping in the sun.

Post Photo
like

I spend 4 hours in the morning doing work (bc that's all the time I need) and then I spend 4 hours in the afternoon looking for a new career.

likefunnyupliftingsmart

So I’m applying for MBA and will hopefully graduate at 26 with a degree. Lookin to find the best way possible to make my way to some sort of buy side role. I’m currently in low sized real estate PE in my hometown and I’d like to get out lol. Only problem is that my undergrad GPA sucks so an excellent or even great grad school might be out of the question. Was thinking maybe do concentration in acct and then move to FO after maybe like 2 years of an acct gig? Maybe CFA too? Is this realistic?

like

PWC Acc -27 Fixed wfh
Ey -29 fixed - hybrid
Yoe-7.8
Tech stack - informatica
Which one is good to join ..
Please help

like

Anyone have any insight into Mayo Clinic’s Global Consulting Group? Put in a job application today and wanted to learn more about it. TIA!

like

Would you take a 10k pay cut to work at a great agency you’ve always wanted to work at if you’re already at a good agency you like?

like

Is the Forensics most underpaid service line among all?

like

Additional Posts in Bodybuilders in Advertising

I HATE meal prep - feels like eating leftovers every day. Any advice on quick meals? Food scale at the office, access to fridge and microwave, hate leftovers or reheating

like

ugh. tomorrow is leg day.

like

Where does everyone work out? Are you following a specific program or do you do your same routine from week to week?

like

which is worse ? hypertrophy squats or hypertrophy deads ?

Geared or raw lifting? Why?

How are those summer bods coming along?

like

any crossfitters here ?

I love the idea of crossfit...but I have a bad shoulder from years of swimming so I wonder if it’s a good idea...

what shoes does everyone lift in ?

like

BCAAs in a caloric deficit: legit or bs?

How do you manage food timing and workout schedules with the crazyness that is advertising working hours?

Do you count/care more about calories, macros or both? Anyone every try keto?

like

Prep season has started! Anyone starting prep for spring shows?

like

Squats: barefoot or lifting shoes? If shoes, any preferred brand?

Anyone try the 5x5 programming? Looking to pack on some serious muscle in the next 2 months

Picked my show date. 2 weeks bulking then I begin show cut 💪💪💪

like

Diagnosed with a partially torn shoulder labrum from years of swimming and power lifting.

Has anyone ever dealt with this ?

Any tips on how to handle traveling? Gyms, workouts, eating at the client offices, etc?

What apps do you all use to help with your health and fitness goals? I find both MyFitnessPal (tracking food) and Nike Run Club (tracking runs) invaluable.

like

Women who train: what helps you stay motivated during the exhaustion and/or pains of shark week?

Anyone going to Adobe Summit? What are your plans to not lose it all?

New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the
Fishbowl app

See what’s happening in your industry
from the palm of your hand.

A phone with Fishbowl app

Send download link to your phone

OR

Scan your QR code to download
Fishbowl app on your mobile

By continuing you agree to Terms of Use and Privacy Policy.

Messaging rates may apply

Download app

Sign up for free to view this conversation on Fishbowl

By continuing you agree to Terms of Use and Privacy Policy

Already have an account? Log in

Sign up for free to continue using Fishbowl

By continuing you agree to Terms of Use(New) and Privacy Policy(New)
Messaging rates may apply

Already have an account? Log in

For account settings, visit Fishbowl on Desktop Browser or

General

Legal