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Thoughts on Roland Berger’s Dubai office?
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How old are you, I’m 56, resting heart rate sitting at 58, just finished a 5 day fast and did HIIT classes 4 days in a row, while fasted, if you feel old, you need to fix the source which is probably diet, exercise, sleep or drug based. Stop whining, start fixing
K1, yes, research it, tons of great videos on YouTube about long term fasts and the impact on cellular repair, HGH and stem cell production levels and explode.
This physical skill specifically helps you provide management advice? Must be an interesting presentation ;)
Must jump right into it
Or you just need to exercise more. My dad's in his 80's and has enough core to get up off the floor without using his hands, never mind out of bed without leg pumping.
SC1 maybe it’s like my “morning rev” - kind of like how we used to crank start old cars. Couple swift leg swings in the morning to get going, then I’m Carpe Diem’ing in no time.
<hangs head in shame>
If the cat jumps on me before the alarm goes off I jump right up!