I'm looking for some advice. After more than 2 decades working in the same position, I found myself in a miserable state - not stopping to smell the flowers, not being grateful, & just plain exhausted. Don't get me wrong, I enjoyed what I was doing, but I also felt like a robot.

Since I was eligible, I took early retirement. I thought things would change and yet, I'm still miserable. What can I do when I don't have the strength to leave the house?

like
Posting as :
works at
You are currently posting as works at

Maybe pick up a hobby or Pilates. Something you can really focus on maybe and not be bored

helpful

Is yoga the same as Pilates? Not being all that fit from sitting at a desk 50+ hours per week, I was considering beginner's yoga.

Find things that make you feel better and balance yourself going forward.

helpful

I'm hoping for an early spring to start gardening and growing flowers. Or maybe find some volunteer opportunities.

I would suggest finding hobbies outside the house that you enjoy. Getting out in the sunshine or even going for a walk can greatly improve both your mental and physical health. Start small, and it will get easier over time.

helpful

Thank you - those are some good ideas! A little vitamin D and fresh air sounds like good medicine.

I want to start this by saying I’m clearly not a doctor or mental health professional. But from my personal experience, it sounds like you’re dealing with a little bit of depression. It might be time to talk to your doctor or seek some therapy and learn what your options are. I wish you luck.

helpful

Thank you for your kind words! I agree that I am struggling, although without health insurance, treating with a doctor may not be feasible at this point. I'm working on self-help and praying for strength.

Related Posts

What does a good nurse leader look like?

like
like

Would you take an offer you're not that into?

Company A: Offer letter coming in tomorrow, speaking with HR.

It's not an industry I'm interested in, and want to get away from, but my prev exp is related to it (financial). Team is supportive. HM is very persistent in getting me to join.

So far, only offer.

Had final rounds for companies B+C yesterday, waiting to hear back.

& How do you ask for a week's time? I do have final rounds next Wed for company D.

like

I got an offer in UBS pune with 20 lakh fixed CTC for AO role, plus 80k shift allowances + 2.5 lakh relocation.
Also have an offer from Capgemini Pune for Manager role 26.75 lakhs ( 24.2 lakh fixed + 2.5 variable).
YOE - 13 years. This is my first switch.

Current location Chandigarh, UBS asking for joining in Pune office, Capgemini asking for Remote joining.

What company shall I choose. Please advice

like

What do you want for Christmas?

Anyone out there exposed to SAP PaPM? I'm a product director and looking to see what the Bowl thinks of it..

like

Hi Fishes, Looking for Job Change ? This is for you,

Thoughtworks is hiring for below roles.

Fill in this Google form
https://forms.gle/x8pJFxtqPpJHKmUF8

Note: You may be asked to signin into google for fill the form to avoid duplicate entries.

Tip: You can click on three dots and select open link in chrome to use the account which you already logged in you chrome browser.

Post Photo
like

How much is a normal salary to make at a small agency in Portland? I’ve done research on Glassdoor but could use other insights.

Do you drink at holiday parties? This is the first company I've worked for that does a real holiday party and I'm kind of anxious about letting my guard down around my co-workers like that...

like

What did you read/research/ask/learn about starting your firm before you started? What was most helpful? What was not?

like

Pros and cons of purchasing a house that had foundation issues but was repaired and have a lifetime foundation warranty now ?

Hey, i’ll be joining PA Consulting at the end of this year.

Does anyone know how the business is structured? My contract says i’m part of the Sourcing, IT Strategy & Corporate Services capability. I’ve shown an interest in Finance transformation given my experience and wondered if Finance transformation is within that capability?

like

Good day, everyone.
Tiger Analytics has a lot of openings. DM for JD & referral.
#JobList2

Post Photo
like

I just accepted an offer for a smaller niche shop in a smaller city and I'm so pumped about it. Hardly a confession, but I don't really have that many people I can share my excitement w/ before I quit

likeuplifting
like

What's the Inhand salary? Details below

Total = 12.44 LPA

Basic + Allowance = Rs. 11.65 LPA
Employer PF(12% of basic) = Rs. 56.7k
Gratuity : Rs. 22k

like

Please remember, when you’re asking for salary information, it’s important to mention where you are located. For example, $100,000 is going to be a lot more in Mississippi than in San Francisco. Thanks guys.

like

What kind of work does Analyst data science folks in Accenture get to work??

like

I m getting offer from birlasoft is it safe

like

Audit folks. How long does it take for you to click ? I heard from an SM that it takes about 6 months to 1 year for the job to finally click. How did you know when it finally click w you?

like

New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the
Fishbowl app

See what’s happening in your industry
from the palm of your hand.

A phone with Fishbowl app

Scan your QR code to download
Fishbowl app on your mobile

Download app

Sign up for free to view this conversation on Fishbowl

By continuing you agree to Terms of Use and Privacy Policy

Already have an account? Log in

Sign up for free to continue using Fishbowl

By continuing you agree to Terms of Use(New) and Privacy Policy(New)
Messaging rates may apply

Already have an account? Log in

For account settings, visit Fishbowl on Desktop Browser or

General

Legal