My last job was very demanding and my current job is less so. I went from working multiple 10 hour days per week to a normal 8 hour day and 40 hour week. I can actually cook dinner for my kids and enjoy a walk with them to the neighborhood playground after work. I still feel that Monday dread though. Anyone find cutting hours helped?

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The only thing that helps with dread is doing something you don’t totally hate. A job is still a job. While hours help mae a job less dreadful, I think doing something that speaks to your strengths really helps with burnout the most

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