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Discussions and best practices surrounding teacher wellbeing and self care. Prevent the burn out and take care of you.
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Does anyone do any part time side hustles. I’m looking for something part time remotely

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I need advice. A student at my worksite came to school with a gun. He’s a SPED kid, and administration did not inform anyone. I had to help the teacher and instructional aide deal with the incident. I… more

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How is everyone taking time to indulge in Self Care now that most of us are either about to go back to work, or have started back up with students? I’m having mixed feelings of going back on my end an… more

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REPOST!

A group of teachers (in and out of CCS) and I, talk regularly about our highs and lows and our joys and frustrations of teaching. I want to invite more teachers to these chats. Please join me for our first, of hopefully many, official meet ups to discuss SELF CARE. Is Self Care part of your routine? Are you in need of some quick ways to take better care of yourself? Either way, come join the convo!

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What do y'all do for self-care? I have been trying to find easy, mostly inexpensive, mellow ways to occupy my free time in a positive way, and I'm not the most creative individual in town. Anyone wa… more

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Time for a vacation

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Favorite self care routines or activities. Go!

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CBD oil enthusiasts: why do you take it? How does it make you feel/what benefits do you see? Any brands you love?

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Does anyone else find it easier to practice self-care when you're not overwhelmed? 🤚
Curious to hear thoughts.

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Are people feeling MORE or LESS *burnt out* with the recent transitions to more in-person learning? (if you are in transition-again!)

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POLL:
How many earn a salary (too low) that prohibits you from living within 30min commute of where you work?

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What is the biggest problem your facing right now professionally that is effecting you personally?

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Given our remote schedules, for those of us raising families and teaching, why do you make sure to schedule your workouts?

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What has helped you unwind at the end of the school day?

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Take a break from this crazy world and curl up with a good book! Not something you have to read, but something that you want to read because you chose it. Take your brain and imagination on a wonderfu… more

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In addition to being a special education teacher, I am also a reiki master. I will be hosting a FREE back to school reiki circle on Monday 9/7 at 7pm EST. Let me know if you’re interested in joining, it will be on Zoom!

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When I and my students need a break, I use my many Starbucks virtual backgrounds.

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Please please please go read the book onward by Elena Agulair. I’m currently reading it and love it, about teacher resilience.

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Check out new teacher site where sellers make 100 percent profit.

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What does everyone think of this... is replying all necessary ? I had a colleague reply all to complain about student evaluations that we had all agreed to complete. The colleague challenged the teach… more

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A warm recognition to all teachers who have become HEROES during this time of need for our communities. You truly are HEROES! ❤️. Keep being awesome...we’re almost there.

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Sorry breathing

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Do greeting exercise and take walk I find that listening to music help to relax

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Would anyone be interested in participating in a research study? The only requirements are to be a school district employee and have a child in the district with special needs. Please help!!!

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This... 💛

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Has anyone been hired for a support position like instructional coach only and then put back in the classroom for multiple grade levels at the middle school while doing some of your actual job

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Has anyone raised a baby/child while still teaching? Can it be done? I’m worried about money for childcare and fitting it all in schedule wise. I don’t want to derail my career, but a baby is a baby!

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What to do if co-workers talk behind your back and administration knows about it, but don’t do really Anything about it. I feel very low and unhappy and would like to quit, but have a contract til 21.

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Anyone ever felt as if your hard work would finally be noticed if you were no longer alive and someone really had to see how much good you tried your best to do?

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