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Sometimes I have a day of bed or couch rotting. I don't have kids so I am able to do it easily. The trick is not making myself feel bad about all the things I should be getting done.
Rising Star
Sounds amazing!!
I think you have the right idea. I am not very good at setting aside time for myself at all. My weekends are spent catching up on chores, doing stuff for family and trying to get an extra couple of hours of sleep.
Rising Star
I try to get outside as much as possible.
I take my dogs and just go into nature, or camp, or at least walk around the lake. Being cooped up all week sucks for me AND the dogs, lol, and we all enjoy getting some fresh air and perspective.