I stayed late today. Not because I had to. Someone from another team asked for five minutes and ended up in tears. Feel like I need that myself tonight 😔 ❤️

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I hope you have someone that you can talk to after work! I think its great you were able to help your coworker, we need more community like that in the corporate world. But I do hope you're making sure your own needs are taken care of too!

Thank you for this. I try to be there for others, but I am learning to check in with myself too. Support only works if you do not run on empty. I am working on that balance.

You're a good one OP. I'm sorry they're having a rough time, but it's really kind of you to be there for your coworkers. I'm sure they appreciated your support more than you can imagine.

Sometimes you do not realise how much someone needed support until after the moment has passed. I just hope they felt a little less alone.

Aww they're obviously having a really tough time. Work should never have you feeling like that. Luckily they had your shoulder to cry on. Hope they're having a better day today, and that you are too!

That moment really stuck with me. I hated seeing them like that, but I am glad I could be there. Fingers crossed we both have a better times ahead

You sound a lovely colleague for staying behind on your own time to help someone. I’m glad they had someone to talk about it with, and I hope you also have someone you can go to if you ever feel you need to.

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