What has helped you unwind at the end of the school day?

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A walk around the park with my hubs and listening to him talk so I can get my mind off the day

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Sticking to set work hours and escaping into a book of an alternate reality!

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Tea, a nice book, chat with friends or partner

Cooking and spending time watching a good show with my bf. Playing games helps too!

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REPOST!

A group of teachers (in and out of CCS) and I, talk regularly about our highs and lows and our joys and frustrations of teaching. I want to invite more teachers to these chats. Please join me for our first, of hopefully many, official meet ups to discuss SELF CARE. Is Self Care part of your routine? Are you in need of some quick ways to take better care of yourself? Either way, come join the convo!

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How are you practicing self care?

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Favorite self care routines or activities. Go!

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This isn’t my self care menu (mine is less pretty, lol), but I had the teachers I’m coaching make self-care menus last week, and I loved the outcomes! This is something that’s been so helpful for me.

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Has anyone done the whole 30 in here?

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