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Fitness and Nutrition

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All things gym, health and fitness for us busy professionals!
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Posting as :
a Consultant
▸ Fitness and Nutrition
You are currently posting as works at ConsultantBadge Image

Looking for a fitness trainer that can create a meal plan and workout plan for me. Will pay for this service! I’m aiming to lose 30 pounds, and would like something structured! TYIA

Posting as :
works at Accenture
▸ Fitness and Nutrition
You are currently posting as works at Accenture

Anyone have a good recommendation for a walking sneaker?

Posting as :
a Senior Consultant
▸ Fitness and Nutrition
You are currently posting as works at Senior ConsultantBadge Image

Posting as :
works at Arias Consulting
▸ Fitness and Nutrition
You are currently posting as works at Arias ConsultingBadge Image

Posting this here makes more sense. Planning a new fitness routine. Older guy so generally 30 minutes and moderately high intensity. Not interested in size - this is about overall strength and fitness. At home. Thoughts on what I might be missing? Not a specific core thing but nearly all require good core. Shuttle run is at increasing intervals. Dog cat would include pushups. Planning no feet rope climbs but will take a while to get full length.

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Posting as :
works at Boston Consulting Group
▸ Fitness and Nutrition
You are currently posting as works at Boston Consulting GroupBadge Image

Just wondering: How do you actually get a healthy, protein rich breakfast on a continental buffet?
I usually go for scrambled egg or omelette- just found out they have more fat than protein it seems 🤨

Posting as :
works at ClearView Healthcare Partners
▸ Fitness and Nutrition
You are currently posting as works at ClearView Healthcare PartnersBadge Image

Anyone know of good communities/groups to join in NYC for weightlifters (bodybuilders or powerlifters)? looking for a community to join in person with people who have similar interests

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Posting as :
a Senior Consultant
▸ Fitness and Nutrition
You are currently posting as works at Senior Consultant

Anyone have a rower they would recommend?

Posting as :
a Consultant
▸ Fitness and Nutrition
You are currently posting as works at ConsultantBadge Image

Can someone please explain to me how after going to the gym for two weeks, I have only gained like 4 or 5 pounds, when before going I would be loosing weight ? I don’t think I am eating more now, abou… more

Posting as :
works at Boston Consulting Group
▸ Fitness and Nutrition
You are currently posting as works at Boston Consulting GroupBadge Image

Appetite for an in house nutritionist? Or 1-1 nutrition advice

Posting as :
works at Deloitte
▸ Fitness and Nutrition
You are currently posting as works at DeloitteBadge Image

Been hitting the gym for around 9 years. Today I had a trial session with a personal trainer and I enjoyed it. It was my first time ever working with one. I’m wondering if paying 500$ per month is wor… more

Posting as :
a Senior Consultant
▸ Fitness and Nutrition
You are currently posting as works at Senior ConsultantBadge Image

Vegetarian meal plan for skinny people?
Eggs allowed

Posting as :
a Senior Manager
▸ Fitness and Nutrition
You are currently posting as works at Senior ManagerBadge Image

Does anybody have the Oura ring and have feedback or opinions?

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Posting as :
works at Kearney
▸ Fitness and Nutrition
You are currently posting as works at KearneyBadge Image

Anybody rowing? Came back after a long hiatus - saw my college 2k (6:18) drop to a mortifying (7:45) - hoping to get it back but curious who else is punishing themselves on the erg in the pandemic.

Posting as :
works at PwC
▸ Fitness and Nutrition
You are currently posting as works at PwCBadge Image

Anyone have a Tonal? Thoughts?

Posting as :
works at PwC
▸ Fitness and Nutrition
You are currently posting as works at PwCBadge Image

Posting as :
works at Oliver Wyman
▸ Fitness and Nutrition
You are currently posting as works at Oliver WymanBadge Image

Any opinion on best ergs to have in an apartment with relatively thin walls? Obviously Concept 2 is ideal but neighbours wouldn’t appreciate the noise.

At the moment I’m looking at Waterrower or Lifef… more

Posting as :
works at PwC
▸ Fitness and Nutrition
You are currently posting as works at PwCBadge Image

Help

Posting as :
works at Deloitte
▸ Fitness and Nutrition
You are currently posting as works at DeloitteBadge Image

Anyone have success with noom...I'm doing the free trial, and it's working but wonder if there is a better (cheaper) app to track my calories?

Posting as :
works at Deloitte
▸ Fitness and Nutrition
You are currently posting as works at DeloitteBadge Image

Do any of you know where I can order free weights at a fair price? Looking for sets of 5, 10, and 20 lbs. It’s either soldout on Amazon or over priced. Thanks!

Posting as :
a Senior Manager
▸ Fitness and Nutrition
You are currently posting as works at Senior ManagerBadge Image

Bowl Leader

I don’t know about you guys, but I thought we could do with a bowl dedicated to exercise and health. I used to travel every week and use hotel gyms to now having to make do at home 😅 how is everyone … more

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