Posting this here makes more sense. Planning a new fitness routine. Older guy so generally 30 minutes and moderately high intensity. Not interested in size - this is about overall strength and fitness. At home. Thoughts on what I might be missing? Not a specific core thing but nearly all require good core. Shuttle run is at increasing intervals. Dog cat would include pushups. Planning no feet rope climbs but will take a while to get full length.

Any recommendations for a dermatologist in nyc? Preferably Manhattan westside, but suggestions anywhere in Manhattan would be great

Anyone use a lawyer to get increased disability? If so, any recommendations?

We need to STOP glamorizing overworking. Please.

The absence of sleep, good diet, exercise, relaxation, and time with friends and family isn’t something to be applauded.

To many people wear their burnout as a badge of honor. It’s time to consider pivoting.

And it needs to change.

Don’t want to get into why, but been struggling hard mentally recently. Only time I can get some peace in my mind is when I nap/sleep.

About a year into our infertility journey and considering switching from my husband's company's benefits to EY's to take advantage of the 50K lifetime benefit. I know I would need to switch to EY coverage, but does my husband also haveto be on EY's insurance to have IVF costs fully reimbursed?

Anyone here going/gone to Harvard? Curious to know how tough Harvard (mainly MBA) is with ADHD?

I’m on an estrogen patch and I feel like it’s making me really sad. Has this happened to anyone else?

Received my first prenatal massage at 19 weeks today and the therapist was trained and did a bit of myofascial stretching techniques. Never touched my stomach. Just lower back, arms, legs and feet. I have had cramps in my abdominal area since a few hours after the massage. Not sure if it’s cramps or stretching pains. Drinking a ton of water to flush out toxins, but is this pain normal?

When I get mild anxiety during a conversation I press my thumb agains one of my other fingers and it helps me relax a bit. Does anybody else do this? 😭

🤬🤬These freaking mosquitoes are killing me. I hate that bug spray needs to be included as part of my going out routine.

Does anyone have suggestions for fragrance free options?

I want to score 650 in my GMAT in a month, I am left with no motivation, I am having anxiety at night, can't sleep till 2:30. What should I do

Other than Equinox - what are your favorite Gympass perks/classes?

Our carry-ons will be COVID infested when we're hauling it around and in and out of the bins. Would you Lysol spray your Tumi?Does Lysol ruin cloth/leather?

Why do have to wear a mask in public just because other people refused to get vaccinated. ? If it is an contagious as measles then mask are not going to stop the spread.

Does anyone have a list of the things (food, drink, other OTC meds) that make adderall less effective? I know I can simple google search and ask my doctor but want to hear other peoples thoughts…I love drinking my coffee to wake me up in the morning but I’m afraid it’s making my meds less bc of its acidic nature 😵

Hey so like - newfound reason for my procrastination since I got on Ritalin - a tendency towards "putting things off so I can enjoy the hyperfocus later". When I just started taking the meds I was super effective for a few weeks but now my brain seems to be figuring out ways around the drugs 🤦🏻‍♀️ any ideas on how to not fall back into procrastination behaviours?

Can anyone recommend a good book/materials to prep for the CIPP/CIPM? 🙏🏽

My grandma got admitted to the hospital 2 days ago and just got discharged. Just came to know today that my dad was also hospitalized but is totally fine now. They’re both ok but why does it hurt so

Anyone in tiger working with pepsiCo client?
Please dm me.

This couldn’t be more timely as I’m sitting in the waiting room after just being diagnosed 😆 welcoming tips for adjusting to Adderall!

Hi please advise

can join client organisation; will their be any conflicts with current company?

How are the projects related to .Net,.NetCore and .Net azure in IBM ? Can we easily get after joining IBM ?

What measures has your company taken to minimize losses due to covid?

We were forced to take 6 days leave in April (bovenwettelijk) which was kind of a weird move. I don’t think our bonuses are getting cut this year so if it’s my bonus or 6 days leave I’d gladly take the latter.

What were your signing bonuses as a junior associate? Mid level? And retention bonus for junior and mid level?

Any thoughts on the hours in the tax-exempt org group? How is the work?

How is Mothersonsumi company for a sap consultant. Does it have good career growth and wlb? Is it worth joining? Any guidance would be helpful

Hello, I am looking for job. I have more than 9 yrs of experience in application support role. I can join immediately. I will much appreciate if any lead/referral.

Hey folks, can we use our corporate sim to make make personal calls? Like do they keep a track or something?

Layoffs at CDM ... again

Hi folks,

Can you please suggest me one best wireless airpods?

Hi Fishes,

How is Diamler truck Innovation Centre India company ?
I have received the offer letter from them.
Kindly assist .

@DTICI

Looking for a project manager / consultant opportunity in Dubai. I've got 6 years of experience in digital transformation consulting - any leads here?

DO YOU JUST ASSUME THE COST OF YOUR MARKETING ACTIVITIES? I am looking to allocate their cost in the marketing budget in a way that won't rely on several layers of assumptions. How do you reliably estimate the cost of different marketing activities (email, social, web, etc) when you don't have specific people or tools allocated to each function and costs are spread across many channels? Ads seems the easiest, but even then there's time and overheads... I've been looking for a reliable model.

Do any of you know where I can order free weights at a fair price? Looking for sets of 5, 10, and 20 lbs. It’s either soldout on Amazon or over priced. Thanks!

Vegetarian meal plan for skinny people?
Eggs allowed

Anyone have success with noom...I'm doing the free trial, and it's working but wonder if there is a better (cheaper) app to track my calories?

Any opinion on best ergs to have in an apartment with relatively thin walls? Obviously Concept 2 is ideal but neighbours wouldn’t appreciate the noise.

At the moment I’m looking at Waterrower or Lifefitness GX water rower. Would appreciate inputs!

Does anybody have the Oura ring and have feedback or opinions?

Anybody rowing? Came back after a long hiatus - saw my college 2k (6:18) drop to a mortifying (7:45) - hoping to get it back but curious who else is punishing themselves on the erg in the pandemic.

Been hitting the gym for around 9 years. Today I had a trial session with a personal trainer and I enjoyed it. It was my first time ever working with one. I’m wondering if paying 500$ per month is worth it? I saw great results when I was working out by myself so I’m not sure if it’s worth to pay so much. Thoughts?

Anyone have a Tonal? Thoughts?