Hi everyone! 👋
I’m a Certified Personal Trainer with a degree in Physical Education and over 5 years of experience helping people achieve real results, both in-person and through online coaching programs focused on muscle gain and body transformation.

If you’re looking for a committed, knowledgeable, and reliable coach to join your team or support your clients with personalized training and accountability, I’d love to connect and be part of your mission.

Let’s chat! 💪

Where we can see holidays list in dxc hyderabad location?

I left an investment bank to join a private equity firm about a month ago. I am now working on a deal that I previously worked on when I was on the sellside (I literally made the entire CIM). Any tips on how to handle this? Is it fine to tell my current firm everything I know about the company?

Any thoughts on PA Consulting? Headhunter reached out to me but I'm not familiar with the firm or its reputation

Hello Team,

Please need 11 likes to chat directly with users. Please do the needful.

I can’t wait to see what’s up with Hannah B

anyone ready for AJ Brown to finally show out?

What are some good personal finance books?

Three day weekends really need to be a thing. ASAP.

Can anyone confirm, if hpe take Hacker Rank test for senior cloud professional after 2-3 rounds of interview

Is HPE product based company? what kind of work will be there for a data engineer?

How is growth, wlb and job security?

skills : Python, Spark, Sql, AWS, Airflow.

Can someone share interview experience for DevOps Engineer Today i will be having interview with hpe

Hope everyone had a wonderful week! Share what you learned, for me I learned that there aren’t a lot of intellectual property laws protecting open source code for machine learning algorithms!

Anyone joining Ethel’s club?

thinking of a my powerful POC peers who are out here killing it! keep it up folks!

How’s your work-life balance? New job at a new company and wondering how to clarify standards on this

Guys please give likes to enable chat for me.

Is infosys good to work...any reviews on work life balance ? Do they provide work from home

I am currently looking for a mentor and not sure the best way to approach finding one. Any advice?

What is considered a “large” caseload in employment litigation? I work at a large L&E boutique law firm and handling about 14-15 active litigation cases in state/federal court or arbitration. Some of these matters are multi-plaintiff and multi-defendant cases, but none are class actions. This does not include any matters I am handling in the charge stage or in pre-litigation. Not sure if that’s a typical caseload or not?

Anyone have a Tonal? Thoughts?

Do any of you know where I can order free weights at a fair price? Looking for sets of 5, 10, and 20 lbs. It’s either soldout on Amazon or over priced. Thanks!

Vegetarian meal plan for skinny people?
Eggs allowed

Can someone please explain to me how after going to the gym for two weeks, I have only gained like 4 or 5 pounds, when before going I would be loosing weight ? I don’t think I am eating more now, about the same as before. I get not loosing weight after just two weeks, but gaining ????????????? Help!

Appetite for an in house nutritionist? Or 1-1 nutrition advice

I don’t know about you guys, but I thought we could do with a bowl dedicated to exercise and health. I used to travel every week and use hotel gyms to now having to make do at home 😅 how is everyone doing?

Been hitting the gym for around 9 years. Today I had a trial session with a personal trainer and I enjoyed it. It was my first time ever working with one. I’m wondering if paying 500$ per month is worth it? I saw great results when I was working out by myself so I’m not sure if it’s worth to pay so much. Thoughts?

Any opinion on best ergs to have in an apartment with relatively thin walls? Obviously Concept 2 is ideal but neighbours wouldn’t appreciate the noise.

At the moment I’m looking at Waterrower or Lifefitness GX water rower. Would appreciate inputs!

Anybody rowing? Came back after a long hiatus - saw my college 2k (6:18) drop to a mortifying (7:45) - hoping to get it back but curious who else is punishing themselves on the erg in the pandemic.

Does anybody have the Oura ring and have feedback or opinions?