Do you speak about mental health to your work friends at all? Discuss how you’re feeling in the workplace and how the stress is affecting you? I haven’t done this yet but I’m sure I won’t be the only one!

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Yes. I have a few friends struggling with menopause. We swap stories and tips to get thru it in the office.,

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Ah that’s good that you can all be there for each other!

I have a couple close friends at work I can speak to about mental health.

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That’s really good, always good to have close friends at work!

Yes, but only close ones.

Yes that’s good, that’s when you can really be comfortable!

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I have sometimes mentioned things along those lines to colleagues I feel I can trust. Even then I'm careful about what I say. I don't want to say anything that sounds more serious than it really is.

Yes it’s good to be careful about what you say, you don’t want other colleagues or even managers involved!

We all talk about how we are feeling at work stress-wise. We work in a really stressful sector of healthcare, so all of us are pretty open about it. Every single one of us is feeling super burned out right now.

Oh yes I can’t imagine what it’s like to work in healthcare and the stresses it leads to. At least you’re all helping each other when possible!

I am still new at my job so I do not. But I’d feel fine being open with a close work friend

Yesss hopefully you will find some close work friends in no time!

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