Have you heard about "micro shift" work? That's where you work in chunks of time broken up by doing other things. So your day might be 12+ hours from start to finish but you're not working that whole time. I actually do this and it's working really well for me.

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I haven't ever heard of that before. As someone with ADHD, I think this would work really well for me. It can be very difficult to work for 8 hours straight and not get distracted.

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Are you in a position to try that out, even a little bit?

I have never heard the term before, but I have been doing something similar for the last 7 years (since I started working fully remote). It's perfect for me and my terrible attention span, though I don't think it would fit all lifestyles.

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