Related Posts
Is this layoff?Amdocs

New to Fishbowl?
Download the Fishbowl app to
unlock all discussions on Fishbowl.
unlock all discussions on Fishbowl.
Is this layoff?Amdocs

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Download the Fishbowl app to unlock all discussions on Fishbowl.
Copy and paste embed code on your site

Scan your QR code to download
Fishbowl app on your mobile

I set a good foundation to handle it with exercise, diet, and sleep (although that is affected during crazy time periods). When I’m swept up the craziness of the day and around a bunch of really tense people, I kind of forget to take care of myself sometimes.
Conversation Starter
I feel this a lot too. One thing that has helped me is getting out of the building even if it’s for like a 10 min walk, helps a lot just to see other people out there living their lives. I also try to intentionally put fake calendar blocks on my cal to have some time for myself….not a perfect solution but it helps me