How to advice someone to meditate who is not interested in it?

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Any specific reason you want someone to mediate?


You can try some of the things :)

1. Some meditation or soft music early morning
2. If other person and you are staying together then ask for some yoga asna
3. Morning tea in balcony with soft music...

Reason s I know he s stressed these days n says have no time for meditation.. even if he sits .. can't concentrate on it ... wants to make him realise the true beauty n benefits of it

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Additional Posts in Tat Tvam Asi

Meditation revolve arround A Dot/A Point or A Word or A Shabdh.... Those who can get that can feel the real meaning of meditation....

#Beginner #LearningThePath

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Just to update, I am doing meditation since last 10-15 days only for 15 min daily gradually increasing the time I have started with 2-3 mins ... I can see changes in my mindset and energy.. I am loving it.. 😍😍😍

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