Just to update, I am doing meditation since last 10-15 days only for 15 min daily gradually increasing the time I have started with 2-3 mins ... I can see changes in my mindset and energy.. I am loving it.. 😍😍😍

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Jabardast bhai keep going 💯.

When you will reach high vibrational state things will get start unfolding naturally and the peace of mind will give you strength and ideas to tackle down any problem in life.

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Additional Posts in Tat Tvam Asi

How to advice someone to meditate who is not interested in it?

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Usually over thinker are into depression.... Dhyan or Meditation is the only medicine in world which can cure this without impacting your health...

I have seen my close one gone through this medication will ruin your chemical balance and it may make you addictive to the same...

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Meditation revolve arround A Dot/A Point or A Word or A Shabdh.... Those who can get that can feel the real meaning of meditation....

#Beginner #LearningThePath

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