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Definitely hold out in my neck and shoulders and my RA flares as well. Not fun. We need a nice hot tub lol
Conversation Starter
We do!!
Pro
Oh totally, it all builds up! I think I felt my tiredness and fatigue really hit me when I kept having later and later sleepless nights.
Conversation Starter
That’s one of the stages I’m at as well
Supportive community available in the burnout bowl: https://joinfishbowl.com/bowl_yuwpde5tfn
Conversation Starter
Appreciate it!
Rising Star
I find when I’ve been particularly stressed I start to grow white / grey hairs
Rising Star
Stress showing up physically like that is such a wake up call. It’s wild how our bodies keep score even when we’re trying to power through mentally. Did you notice it eased once things shifted, or did it take a while to reset