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What specifically are you trying to balance? What I’ve found works best is to tell the unit leader you’re not available during work hours on weekdays and do your reserve stuff on evenings and weekends away from work. Minimizes the things you need to deconflict. If I have to do something for the unit on a weekday I’ll just duck out of the office or do it over lunch or from home so I don’t have to mention it to my civilian boss.