When I was working in a toxic place, I don’t think I realised how bad it was until I left. I think workplaces like that really stay with you long after you’ve moved on.
How did you rebuild your confidence after working somewhere that made you question your worth?

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This has been my experience as well. It just takes time. The first 6 months were probably the hardest. But I can honestly say I’ve never felt as confident in myself and my career as I do now. When you find better, it also sets the standard.

I will also say therapy has been a game changer for me. One of the hard truths I had to accept for myself is that a toxic work environment is one thing—my lack of boundaries were another. The combo made it much worse. Had I had enough self respect and boundaries I wouldn’t have stayed as long as I did or allowed some of the things that happened. Never again!

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It works. So much better than I thought!!

This sounds like me so much. I’m a different person at work. The only reason - and it’s a huge one, is that I need my job to live.

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Sometimes though a job doesn’t have to be something you’re passionate about.. but it also shouldn’t make you dread it

Just keep following the path. Focus on one day at a time and you will be fine in 3-6 months

I agree, I’m just taking each day as it comes and working through it

Being in a safe place really helps.

Yes exactly

It’s hard but you just need to know the new team and once you do, things should clear up!

I agree! So far the team have been great so I’m hoping it’s a good sign

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