While in I love seeing the smile on my kids face while playing soccer outside I dread staying outside in this southern heat for a couple of hours. Any creative ways to beat the heat on the soccerfield

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You cool fastest through your hands, and then through your neck. Keeping a cooler handy and soaking a towel, then holding it is a great way. Once it’s a little warm, put it on your neck.

Keep your head covered. Wear a thin shirt. Drink lots of water. Shades help with perception of heat.

Repetition helps too. The more I’m out the less it feels like a hard thing.

On the tech side there are neck based air conditioners. No idea how good they are

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Umbrellas and canopies are a must for us.

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Iced tea, wet towel, big hat, more water

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