Abused and isolated as a kid. I have terrible memory. Like I don’t really remember the past few months except in broad strokes and memories of my childhood are more non existent than existent. I’m working through this with my therapist. Does anyone have any experience with emotional and memory repression? Curious on your advice

I’m going to be a dad! But I have some questions. When should I tell my manager/teams? I’m up for senior promotion this year, will this impact that promotion? For those of you that work in public what tips do you have for managing your work and family responsibilities? For context, my wife, once she’s done with maternity leave, will only work 25-30 hours a week. I know working in public and having a new born is probably going to be a lot to juggle, but I have to make it work.

How practical is living as a single parent in Europe (scotland/Norway)?

Why does my left arm keep getting numb when I sleep on my back? Anyone experience this?

How are you taking care of yourself if you have depression? All of my ways of staying grounded and motivated were attached to my routine and the fulfillment from work. I feel like I’m losing all motivation and struggling more the longer remote learning goes on.

Currently sitting in my sweatpants with a full groutfit. Rediscovered a pair of blue sweatpants that I left at my parent’s place during the holidays and brought that back. Have a similarly colored soft blue hoodie that I wear with it. Now I alternate between my groutfit and bloutfit biweekly to synchronize with my laundry schedule. I go outside wearing it too. Should I be proud or concerned???

I genuinely think I’m on the brink of quitting. Nope, I have no exit plan, no job searches started, not even an updated resume. But I do have three 4:00 AM-ers in the last 8 days, partners telling me to *increase* my hours, and anxiety that’s so high I can barely eat or sleep. My body is physically breaking down from a year of high stress and I’ve been on the brink of a panic attack for the last four days. I don’t want to do anything stupid, but I don’t know how much longer I can last. Thoughts?

I’m considering straightening my teeth. What are your experiences with Invisalign vs. Smile Direct vs. other options? Any big differentiators?

I test drove a 2017 330 gt, got an offer for around 28K. I need to fit 2 child seats and don’t want to get an SUV. It’s surprisingly roomy inside. Asking for the pros here for any insights or things to be aware of before I pull the trigger. My first german car upgrading from an accord.

Any recommendations for pre workout they like that doesnt make the heart race like you are going to have a heart attack?

Hey guys… I’m a case worker in child safety and I’m someone who loves being outdoors/dies at a desk all day. I’m hoping to organise that at least once a week I can go to a cafe and catch up on all my case notes that need to go into the system.
So far the only reason I’ve been told no is that “if you do then everyone will want to and then no one will be in the office” … how can I convince them that I work better out of the office and get this freedom & mental break for myself?

What are the healthcare options like in India? I'll be needing regular care and I'm not sure what the insurance providers are and if care works differently in general.

Business Owners - what are you doing for health insurance?

How do you deal with anxiety before a big presentation? I really struggle with this and want to get better.

EY folks, anyone get their Invisalign covered by insurance?

Hey Cyber friends! I’m a life long professional creative looking to get out. I’m fascinated by Cybersec/Infosec and have been learning a small amount. Tryhackme + YouTube + beginning to learn some python. However, I’m well aware that these baby steps don’t compare to the real job.

My questions: do you like what you do? Would you recommend the field or your discipline to a friend? What is the best and worst part of your job? Grateful for any and all responses. Thanks for letting me lurk! 🙏🏻🙏🏻

Companies in the area with the best maternity leave?

Any advice with anxiety before calls/door pulling? Never happened before but it’s crippling now.

9/26 check-in: Happy Monday, y’all! What are your plans for today?

For me- treadmill and triceps.

What’s your opinion on Cue Health?

Hi, any openings for power platform Developer with 2.4yoe? 40 days remaining for LWD. Nagarro KPMG India Accenture ZS Associates Accenture India Genpact CGI

Hi Guys,

Does EY gives wfh.
I will be joining ey in jan next year.@

Anyone here from NatWest group Bangalore ? Need some advice before joining. Please let me know in comments so that I can DM you.

Got offered a role at a Middle East office at BCG - haven't accepted yet.
Anyway that I can transfer to a north American office (my current location) before I join? SO can't move to Dubai and while applying they didn't interview me for my current location just for the Dubai one.

I understand this may be a big ask, and I'm happy to interview again if need be.

Director interview after super day?

Had a super day last week and I thought it went well, partner sent back a nice message to my thank you note. Trying not to read too into it, but is it normal to have an interview with another director after having already interviewed with a director (and a MD)?

I did mention I have interest in a specific area with a director last week and it looks like this next director I’m interviewing primarily works in that area.

Since the fed rate is now zero.. What does thst mean for mortgage rates and savings rates? They gonna plummet to nearly 0%?

Building out a new function at my company, top 15 bank in the US, and scheduled a 90 minute meeting last week for today. Invite included an agenda and a teams link to the document we would be reviewing. Also asked for attendees to review ahead. 20 minutes in, my co-worker exclaims while I’m mi-sentence we should meet Thurs. after having a chance to review content… WHAT?! What should I have done in that situation?

What is work mode right now? WFH or Hybrid?? Any notice from Novartis about initiation of its onboarding process at office?

Do you must check “Yes” in the application form question “do you need sponsorship in the future?” when you don’t want it and just want to work until the OPT ends?

H1-B transfer question

I recently accepted an offer to join a company (A) . They started my H1-B transfer and I received today the approval notice for the transfer.

However, I accepted last week a (better) offer at another company (B) and they will start soon my H1-B transfer.

I attend to tell company (A) on Monday that I will not be joining them. Will there be any issue with company B filing for a H1-B transfer soon?

What does a new band 4 bonus range look like at Bank of America?

Hi Fishes,
I got offer from persistent with 31lpa.
But most of the compensation they added into skill bonus-1400000. Due to that my basic salary is low- 50k as compared to my cctc basic salary, which is 63k with 19.5lpa.
Is it normally happening with everyone joining to persistent?
Can Persistent increase basic salary component and reduce the skill bouns?
I asked hr to increase my basic, but she mentioned that it’s system generated and standard format, vary cmpny to cmpny.
Plz help me out guys.

Starting a new job next week at Don Mills and Sheppard. (2-3 days a week in office only)
Anyone out there interested in carpooling?

Anyone gain weight from Paxil?

Dad got laid off. Drinking got worse. Attempted assault on sis and mom. Had to put up in hotel. No clue on next steps (legal and personal). Project is complete shit show and SM is not getting it. Idk man...

Ordered a shroom grow kit and two kinds of spores. I've never taken them and always wanted to. Let's see if they do anything to rewire the brain like some people say!

Sharing some positive vibes! After getting a massage and a haircut, I felt so much better !!! Making small changes everyday!

Any advice as to how to help my other-half (who has bouts of anxiety and depression) apply to jobs? He’s going through a particularly rough patch at the moment. We had a big chat the other day which was great! However, even if we agreed that I’m doing everything I can for him (his words) it has to come from him (which we both agreed). He’s having a real mental block (I think with writing cover letters mostly) he describes staring at the screen feeling incapable. Any suggestions?

Have any of you developed tolerance to ADHD meds in the past? Makes me feel like something is wrong with me

I’ve been going through it this month. Was on Buspirone for 4 weeks which caused a n of depression. Now I just started Zoloft and I’m feeling extra anxious and hypersensitive. One of my colleagues made fun of an idea I suggested and I’m taking it way more seriously than I should. How did your journey go to get on meds and adjust to them? I hate feeling so up and down.

Anybody had experience with 10mg Doxepin for sleep issues.

Not sleeping bc I don’t want to wake up for another week of the stressful, meaningless sameness. Please share how you carry on.

Feeling very anxious. I have no idea why or about what. I just feel this lump in the pit of my stomach and a tightness in my chest and worry/fear on my mind. Like something very bad is about to happen

I have not been brought up religious but I am beginning to think, I’d like to have faith in something. Doesn’t need to be dogmatic, but having a foundational belief in good things to come is probably essential and for someone like me who needs to work so hard to be happy, I wonder if being a part of a spiritual group can help. Does anyone have recommendations for what I can look into? I get there are many churches but has something helped you guys?

Not sure where to ask this properly, but has anyone used their EAP program to see a psychiatrist?

What “self help” books are you guys reading? I just read Untamed by Glennon Doyle and wow, I want to start from the beginning again, but feel like I should read something else. Would love any suggestions.

For those of you on medication, how do you manage delayed flights causing you to miss appointments? Often, cancellation policies are strict, expensive, and require several days notice.

I think it’s over with my SO of 3 years. He tells me he loves me and wants to work things through but has lied to me several times in the past - some which were the same mistake three times. He knows he needs professional help (he’s also on antidepressants and has PTSD) but I don’t know how I can trust him again. Feeling completely broken - cannot believe the situation we’re in. I’m so sad my heart is breaking and I don’t know what to do

My anxiety has been at bay after changing my job and just feeling like I HAVE control over my life. But now it's back because I feel like I'm behind in other aspects of my life (I.e dating). I have so many friends getting engaged and I just feel... anxious since I am SO single. I'm 27, and I know I'm at that age where people do but it just sucks. I've been on the apps too and it's just... more demotivating honestly than anything else

Saw my therapist this past Friday and he gave me a useful trick to build better behavior patterns. Whenever you have work to do but would rather nap or something, tell yourself 3 negative effects of the nap and 3 positive effects of doing the work. You might still take the nap, but if you can get in the habit of thinking of it negatively, you'll take less naps when you need to be doing other things.

Doesn't matter what the activities are. Could be working out vs eating more, could be socializing IRL vs wasting time in FB (lol)

Anyone else heard of this/tried it?