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I think Alexa is my best friend.
Hello fishes plz unlock my dm
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I think Alexa is my best friend.
Hello fishes plz unlock my dm
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Both will have benefits, what I am thinking more of is the ability to adapt to the change. Could be easier with smaller incremental changes, however one huge one kind of has the rip off the band aid effect. Guess it would depend on how quickly the change needed to be made too.
Chief
Someone's it feels like the bandaid-ripping -off effect when other people make the changes.
Small changes that make a positive lasting impact. It takes patience but is worth it later. For example, it has taken me 3 years to lose 25 pounds but the small changes have led to much better habits, which means I won’t gain it back!
Chief
Congratulations on the weight loss. It is not sn easy thing!