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Hah I completely understand that feeling. It's so hard to shut off and actually relax. I've noticed it's worst after you've worked a long stretch of days without any time off. After 5-6 straight days at work, it's like you have to relearn how to just chill.
Conversation Starter
Yes, exactly. After long stretches without time off, your body just forgets how to relax.
Rising Star
For real! I think that’s why it’s important to take time off every few months. Even if it just a couple days.
Conversation Starter
Totally agree. Even a couple days away makes such a difference it’s like a reset your nervous system actually needs.
Yes, I do!!!! I experienced this sense of dread annd tension almost every day. I don’t know how I can train my body not to freak out when I’m at home.
Conversation Starter
Ugh yes, I feel that, it’s like your brain refuses to clock out.