I desperately need an email management system that can tame the chaos of my inbox. My current approach is "pretend it doesn't exist" which has obvious drawbacks. What are your ADHD-proof… more

Anyone with ADHD willing to mentor an energy and infrastructure associate with adhd? I just don’t know where to turn to so I thought I would try this thread :)

Has anyone had any success using a project management platform to manage assignments and, ultimately, better manage your time? If so, which ones?

Sticking to a rigid routine helps my focus, but I also feel like it crushes my creativity. Does anyone else struggle with this? Any good strategies to find that balance?

How did you choose your practice area? And are you happy with it?

My ADHD brain is telling me that EVERYTHING is fascinating and I'm struggling to pick a path... Depending on the day/hour I want t… more

Do you disclose your ADHD to clients?

Are there any time management systems specifically designed for the ADHD brain? The usual ones don't work for me.

How did you cope with lawyering while pregnant? Did you stay on your medication?

So I’ve been putting off preparing an article for months now, but now that I’m finally getting into it because of a looming deadline, I’m having so much fun exploring the topic and thinking about how … more

I have anxiety and ADHD and I’ve been working from home for last 2 years. In some ways it’s great but being alone at home and with my own thoughts all day is driving me insane. I try to go on a walk o… more

Ever have that split second of panic right before a hearing when you're 90% sure you forgot something crucial? What are your go-to self-checks?

For those diagnosed with ADHD as an adult, what are some things you did / focused on in the first weeks/months following your formal diagnosis? I was diagnosed this month at the age of 33 and I’m find… more

Law school didn't prepare me for the reality of how my ADHD brain functions on the job. Anyone else feel blindsided?

Does your hyperfocus work for you or against you at work?

On a scale of 1-10, how ADHD-friendly is your work environment?

How to manage your symptoms when you’re stressed and sleep-deprived?

I have been doing great at taking care of myself and managing my symptoms for the most part, but today I am such a scatter brain a… more

anyone use wellbutrin for adhd?

Do you guys think your ADHD helps you solve complex problems with a lot of info/moving pieces? Or the opposite?

I can’t decide if it takes me forever and I’m slow and make more of a mess of things wh… more

The pressure to "always be on" feels amplified with ADHD. Like if I'm not frantically working, I'm failing somehow. How do you disconnect?

I either forget to bill my hours completely or agonize over every 6-minute increment. Is there a happy medium for ADHD timekeeping?

As I get more senior, I’m realizing that one way to guarantee attention to detail in work product is to not hit “send” unless I have reviewed and questioned every word on the document, starting at the very top wi… more

I promise I’m not trying to be one of *those* people who always say they’re leaving social media for attention, but I’ve noticed a serious increase in my mood and less doom scrolling when I deleted th… more

Tips for returning to work after a long vacation? How can I ease back into things without getting overwhelmed?

I know Mondays are supposed to be hard, but I REALLY struggle. My body is physically tired (regardless of whatever I did that weekend) and even with medication I have a really hard time focusing. It’s… more

How do you prep for annual reviews? All performance reviews terrify me. I know I'm good at my job, but the fear of criticism over those random ADHD slip-ups is real.

anyone leave biglaw after a few months because too hard with adhd and anxiety? i got a great opportunity and i dont know whether my current depression over the difficult transition into big law hours … more

UPDATE from the 33 y/old woman scared she would bomb her ADHD eval. I didn’t!! I was diagnosed yesterday by a licensed psychologist. 5 hrs of tests! I’m feeling all the things. Sad & angry b/c I w… more

I want accommodations for clearer instructions from senior attorneys managing my cases. Everyone has different expectations of what I am supposed to do for them and it’s chaotic when it comes to my bi… more

Ever "lose" a weekend to a work-related hyperfocus rabbit hole? It feels great in the moment, but the burnout the next day is brutal.

Why is it so socially acceptable for lawyers to brag about how miserable and overworked they are? Are we all secretly masochists?

Who else daydreams about your career "escape hatch" nearly every day?

Love my job but constantly dream about starting a legal commentary YouTube channel lol (not actually planning on doing t… more

I posted in the Law bowl about where people work when they struggle working from home. Someone commented that it was a discipline issue and it piqued my curiosity —

How do you distinguish between your… more

Friends, I need help. I physically can’t bring myself to do work when I’m at home. Meanwhile, when I’m at the office, a coffee shop, outside, etc., I’m a machine. Has anyone experienced and overcam… more