I either forget to bill my hours completely or agonize over every 6-minute increment. Is there a happy medium for ADHD timekeeping?

like
Posting as :
works at
You are currently posting as works at

Block billing is the only way for me. Not ideal but good enough.

like

I block bill (with permission). I also rely on timers religiously. Before the start of each day I create a time entry for each matter I expect I’ll be working on and then as I switch between them I start and stop the timers. The biggest struggle for me is then remembering to add narratives at the end of the day while I can more easily remember what I did.

like

Related Posts

For those of you taking Nutrafol, do you also add in collagen supplements to your routine or has the Nutrafol been helpful in itself? Thanks!

like

Let’s meditate for our health...

Post Photo
likehelpful

What’s the furthest you’d drive for fertility treatments? I had to do clomid iui with my daughter and trying for number 2 but the office isn’t accepting new patients at this time

like

I'm a little worried about microplastics in my food. Is this just hysteria?

like

The feeling of avoiding mines buried on the gorund is one I carry at all times, and I remember the fear and the anxiety at every step. I still feel like this today, like every decision I make will lead to disaster.

like
like

For those of you on medication, how do you manage delayed flights causing you to miss appointments? Often, cancellation policies are strict, expensive, and require several days notice.

We can’t have classroom management without taking care of ourselves first. Rest. Even if it’s for 2 minutes. We close our eyes and reset.

likehelpful

Doctor just prescribed Wellbutrin to add onto my adderall. Has anyone tried this combo? What effect did adding Wellbutrin have on you?

like

Plant resuscitations go!

Post Photo
like

On the news, there was a report that "stress" causes negative health effects. Um. OK. Don't people feel "stress" just by being alive? Like, what would be the control group that you could measure the results against? I don't know why, but it always makes me wonder

like

I want to know whether the Medical Policy of 3 Lac which is given by the company by default in which along with me my immediate dependents like my spouse and children are covered or not?

like

I tested positive on Friday for Covid. I have no symptoms- feel 100%. I can’t leave my studio apartment until Monday. Normally I run anywhere from 4-6 miles outside a day. Anyone have any suggestions on exercise classes that don’t require any equipment? Or just general ideas to keep moving?

like

I desperately need help/guidance from someone, I tried going to some therapists but they just emphasize antidepressants.

Below are my thoughts rn: Man, I’m 28 and such a bum. I work a job I hate, I have no social circle. I have never had a gf. All these things are so challenging because I’m autistic. I can’t change that. What’s the point of living when society treats ppl like me like I don’t matter. Maybe I should just take a bunch of sleeping pills so I don’t have to deal with life anymore.

likehelpful
like

Does anyone here suffer from bipolar disorder? How do you manage it and working in law? I see a therapist, and a psychiatrist, and am on medication, but I still have days where I wake up and I’m so depressed I can’t move. I’m working on remedying this with my doctors, but how does one approach mental health issues with their employer? I never felt the need to until I realized how much being bipolar can affect my ability to work.

like

Just started Zoloft. Can I drink? I know it’s I’ll advised, but will it destroy my liver or just add to the depression?

like

acd: “would you do meth everyday for a year for ten million dollars? you'd be able to choose where you rehab for free and —”

ad: “i’d do it for one million”

likefunny

Anyone have a recommendation for stinky dog breath? Clean bill of health, “perfect teeth” according to the vet. Pup gets VetriScience powder for dental health and still - it reeks.

I’ve heard of water supplements but not sure if they help. Admittedly, could be better about brushing his teeth.

like

Has anyone else talked to a doctor about stress while trying to conceive? I’ve been having a really hard time wanting a baby for the way my husband and I have been arguing or talking to each other. I think we should go to counseling. I know I love him and I know he loves me- there’s just so much animosity so much anxiety around discussions. Do you think our anxiety or tension is because we have not been able to conceive?

like

More Posts

Is it right time to join adp on Feb 2023, by leaving current company.

like

Hi everyone, I will be graduating this summer with a masters degree in Management Information Systems. I am looking for FT jobs in the field of Data Science and Analytics. Can anyone help a brother out? TIA

like

I think KPMG has a pretty good training and onboarding process for new FDD hires (Lakehouse bootcamp, reading and training materials for review, and the shadow program). How’s onboarding and training looking like for PwC / EY / Deloitte?

like

What is the band for SE1 & SE2 in Amex ??

Hello, I am looking for a job change. Preferred position Clinical data Manager/ lead data manager. Any leads would be helpful

like

Best PR firms for digital agency?

What does 3.2 Genus mean at Nagarro?

healthcare promotion from EM to SM in your firm? trying to calibrate expectations....

like
like

Policy merits aside (for a moment) does anyone agree with claim Trump acted illegally in strike which killed Soleimani who was head of a designated terrorist organization? If so, on what grounds?

What do you do when you have a student completely freeze and bomb a test? I had a student in class today answer only 2 questions on a test and missed both of those. She was in tears and couldn't finish the test. What do you do in these situations?

like

Hello all.

Deloitte SM here, currently based out of USA, Leading their valuation practice since last couple of years.

Considering relocating to India and looking for any leadership opportunities with any of the big4. If any one is from talent here or someone has some reference, please feel free to reach out. Thanks. Deloitte Accenture KPMG PwC EY

likehelpful

Is it worth moving to western countries if you have a stable life in India and the household income is close to 3 lac per month?
What are the advantages and disadvantages of this move?

I've lost all motivation in my job and have done maybe 40 hours of real work since the beginning of August. I've built up a good track record the past couple years, and am good at bullshitting so people have been giving me the benefit of the doubt, but know the party can't keep going forever.

like

I’m always this happy when I get FREE pens.

Post Photo
like

Karen what is the creative best work of your career? What work propelled you to your current role?

likeupliftingsmartfunny

Anyone go to product from data science? Any thoughts on your transition?

like

Anyone in dc? Let’s get fucked up

likefunny

Any Boston Consulting Group folks willing to refer for UK location? Please DM
BCG Digital Ventures BCG Platinion

like

Additional Posts in Lawyers with ADHD

Anyone else have days where it seems like your meds just don’t work? What do you do to offset those? This week has been a struggle.

like

Has anyone used an ADHD /executive functioning coach? I’ve been on meds since I was 13, but am struggling more than I think I should be with basic things. Some of my poor habits have definitely caught up with me. Any recommendations would be much appreciated.

like

What’s the best advice/strategy you’ve adopted for lawyering with ADHD?

like

I know it’s nearing the end of mandatory WFH, but I’m currently still home 3-4 days a week. Really struggling with staying on task without people around. Is anyone willing to do a few hours of FaceTime during the day to body double for each other?

like

Does anyone work in an area with lots of exterior environmental noise (traffic, concerts, trains, etc.) and have tips for not becoming overwhelmed and/or distracted by it? I’m finding that environmental noise has increased near my office now that tourism has picked back up in my city, and I’m struggling to block it out. I’ve tried earplugs but the noises tend to vibrate my office building so the earplugs don’t work well as an entire block.

like

Anyone know of any body doubling apps? On my worst days, I wish I had someone to do this with.

like

Anyone up for sharing your wisdom on preparing for the LSAT with ADHD?

like

Does anyone have tips/methods for staying on top of all the little things? I’m in litigation and it’s a constant struggle to make sure I have accurate and up to date ‘bring ups’ and that I float anf rename all my emails and get all my time in and update my partner etc. like I can maybe get 1 or 2 but I’m never on top of everything and it’s so hard!

My partner now accepts and understands I am just going to have some organised chaos but also I want to make this little shit work for me!

like

My firm recently switched to a time keeping system that monitors everything you do on your computer. I have ADHD and often google random things (I.e. scores of games; actors in movies/shows; news articles; etc.) has anyone had a problem with AI monitoring and/or management getting on you?

like

What are your strategies for completing work efficiently? How do you figure out how long projects should take? A consistent piece of feedback on my yearly reviews has been that I over-bill & spend too much time on assignments. It’s something I actively work on, but I still have no concrete sense of how long I should spend on basic tasks (e.g., drafting a motion to dismiss). My firm is right to expect that I manage my time better as a mid-level associate. WFH has made my time management worse.

like

Monthly rant thread. Lots of firms with a fiscal year close of Oct 1, everyone racing to the finish line with billables.

Tell us about your hopes, your dreams, your struggles, your insecurities and what made you laugh lately.

like

One of the things that my ADD coach helped me with was realizing that I wasn’t prioritizing activities that help me feel recharged. Between work and home responsibilities, I was just burnt out and overwhelmed.

So now when I start to get burned out I focus on reducing auditory overwhelm, getting outside, listen to music, get comfortable, read a fun book, etc.

As we’re heading into the weekend, what are some things you do to recharge and give yourself a break?

likesmart

Everything always takes me so long to do :/

like

I’m switching to Strattera (from Adderal XR) after some stories shared in this bowl, and some family members who have been really happy with it.

On my first full dose today and man the nausea is real. Understanding now why my doctor told me to split the dose into different parts of the day. Should have listened. 😅

likehelpful

How do you deal with making mistakes at work? I’ve been doing good work lately but there’s one partner who thinks I’m mistake prone and I just made a mistake on something he asked me to do, but I corrected it quickly. However, there is public record of my mistake.

like

Can anyone offer advice for helping with adderall side effects? I was diagnosed a few months ago and I am new to medication. I have been taking 20 mg xr in the morning but have a terrible crash around 2/3pm each day where I just get very very tired. Doctor recommended 10mg ir mid day to combat but I still experience pretty severe fatigue as a side effect. Just wondering if anyone has found any natural strategies to cope or mitigate. Thanks!

like

Recently stopped taking Concerta (after taking it for almost 2 years at varying doses) because it started having some negative effects on my heart rate. I'm getting started on Straterra and a little nervous because I've heard so many bad stories about it. I was super tired the first day I took it and so started taking it in the evenings. Anyone have any good Straterra experiences?

like

New midlevel associate at a big law firm and still ramping up. I’m having a lot of trouble tackling small or discrete tasks that are either administrative in nature or otherwise because I don’t have a full plate and something to focus on. I feel bad stopping in the middle of the day and doing something else (e.g. watching tv)since I’m already not billing many hours, but my brain feels all over the place and think that may be the only solution. Anyone have exp. with this or advice?

like

I know I’ve seen a few similar posts before in the past, but do you guys have preferred/recommended apps to keep you organized and productive with work? I have my work calendar and synced through outlook on my phone, but just looking for suggestions to keep everything as organized as possible.

like

I started Adderall and have been drinking a ton of water, over 120oz a day. My throat feels thick, not like an alrgic reaction almost like a strep throat feeling and my ears are popping. This started when I started my douse, anyone experience this or am I just sick

like

New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the
Fishbowl app

See what’s happening in your industry
from the palm of your hand.

A phone with Fishbowl app

Scan your QR code to download
Fishbowl app on your mobile

Download app

Sign up for free to view this conversation on Fishbowl

By continuing you agree to Terms of Use and Privacy Policy

Already have an account? Log in

Sign up for free to continue using Fishbowl

By continuing you agree to Terms of Use(New) and Privacy Policy(New)
Messaging rates may apply

Already have an account? Log in

For account settings, visit Fishbowl on Desktop Browser or

General

Legal