Are there any time management systems specifically designed for the ADHD brain? The usual ones don't work for me.

like
Posting as :
works at
You are currently posting as works at

Budget your time just like your money.

Use your outlook calendar and block time off to do things. Set alarms. Give yourself a “5 min heads up” so if you’re engrossed in something you can get it in a state to easily pick up later.

like

What was game changer was learning that a budget is NOT a prison restricting you from doing what you want. It’s actually giving you permission to spend as you want…

helpful

Seems I’ve tried them all. Someone told me to try writing on a post it note what time I need to leave for work and putting it on my bathroom mirror (and to make that time 20 minutes earlier than I actually need to leave). I’m going to try that and will try to remember to report back

Related Posts

Anyone have tips on building muscle/doing a clean bulk when traveling 4/5 days out of the week? Thinking about joining a large gym network i.e. planet fitness instead of hotel gym

I want to know whether the Medical Policy of 3 Lac which is given by the company by default in which along with me my immediate dependents like my spouse and children are covered or not?

like

Can anyone tell me about infusion nursing? How did you get into it? (I see a lot of job postings but they all want experience.) Also I got my RN early in the pandemic, so I never got a preceptorship, and I’ve since worked mostly in immunizations. Took a phlebotomy/IV course for more practice, but… any advice?

like

All time best tactical plan briefing & creative kickoff? What blew minds? What fired the right brain neurons? Out-of-the box meeting structure? Acct briefing:brainstorm ratio? Who drank the KoolAid?

like

We were not trying to conceive. And I was drinking alcohol like twice a week.
Now I missed my period and pregnant. I am panicking a lot, not sure if I want a baby right now. Definitely i cant deal with pregnancy constantly knowing how much u drinking could have affected the fetus and if i could ever endure the consequences it would bring upon the baby
Help me understand if my baby will be fine or not.

like

Hello All,

I have recently joined
FIS Global around end of April. My mother recently met with an accident and she needs to be operated.
I haven't been able to update the anything regarding the insurance part yet on FIS portal.

Will my mother's treatment be covered under the insurance? If yes, what's the procedure for the same? What are the documents that I need to submit in order to claim the amount?

Can anyone please guide?

like

If you've been struggling with depression and anxiety to the point you need therapy and medication, do you think it's best to share this with close workers?

Sometimes I get overwhelmed at work due to these issues. Could mentioning these problems backfire?

What are your thoughts on this?

like

Anyone else exhausted from the last few weeks?

like

Any idea why I'm building muscles and losing fat all around the body except belly button area? 27M here.

like

So I KNOW I have ADD maybe ADHD...my parents told me just recently I was diagnosed in third grade but they didn’t want to give me medicine but I struggle a lot with paying attention or remembering...

like

What's your favorite thing your benefits have covered?

like

Which health insurance your company providing?

like

Looking for advice! My poor pups get eaten alive by fleas even with the regular flea medication. I'm thinking about trying a flea collar. Has anyone had luck going that route?

Davy Crockett here would love to know your thoughts 🐶

Post Photo
like

My boss started harassing me because he found out I am vaccinated against covid. What does a vaccine have anything to do with marketing?

like

Do you have a favorite movie or show character with ADHD? It’s difficult to meet others with same issues but was hoping to watch something.

like

Is it beneficial to have health insurance from both spouses, vs choosing the better one and opting out of the second? Why/why not? This seems like a silly question, but it’s our first time with both of us being staff in a decade. We have a kid, if that affects your answer.

like

Would be nice if the Government legalized marijuana (including for Feds) during this lockdown. Allegedly it is quite effective at making boring things interesting.

like

GM all, I need help big time. I started my weight loss journey about three weeks ago and lost 7 pounds thus far but cutting alcohol and removing added sugar and trying to eat healthy and tracking calories. I need to loose 10 more pounds at least. I want to try Keto, what do I do ? I do HIIT 30mn a day / 5 days a week.

Post Photo
like

Any recommendations for Sleep trackers? Looking at Oura Ring, Fitbit, etc. I care more about sleep features than daily activity.

like

Are people still live on here? I was diagnosed last year with ADD and I’ve tried two stimulants so far. I know they aren’t meant to be a magic pill but I’m still struggling with general tasks and feel like I’m doing the bare minimum. The Nurse has suggested I try non stimulants. What are peoples experiences with meds ? Did they work or not?

like

More Posts

US citizen here, and I would like to move to Europe for a couple of years. What are some big named companies (other than big 4 & MBB) that will sponsor my working visa? I would also like to move early next year. Is that unrealistic though due to COVID? TIA 😊

like

FTI Consulting folks. What was your bump last year from C to SC? HCOL city here.

For reference, I’m interested in base comp and target bonus data for the corporate finance/merger integration group.

Would love some data points here as I’ve got an offer in hand and contemplating accepting. FTI Consulting, Inc. FTI Consulting

like

Looking for some advice - I'm thinking about going back to school in the next few years for my MBA and I'm wondering if I should stay at my firm for another year until I get promoted to consultant (level that most MBAs come in as) or if I should not bother and leave next year as a Senior Associate? I want the MBA for networking/taking a break from work and I also want to switch into marketing ideally.

like

Boss2 (American): “Why can’t I just do THIS?”
Boss1 (American): “Because it just complicates things! Why do you have to go and throw a spanner in the wheel?!”
Boss3 (British): “Spanner in the wheel?? You’re mixing up your metaphors. It’s spanner in the works.”
Boss2: “What’s a spanner?”
Boss3: “In ENGland where we speak ENGlish, it’s the item you mistakenly refer to as a wrench.”
Boss2: “So – a wrench in the works?”
Boss3: “Yes, it’s a tool that screws everything up …like you.”

funnylike

Can anyone share interview question for machine learning engineer and data engineer in Luxoft

like

What all companies have openings for Informatica Developer for 7.5 YOE...
if anyone has any referrals pls post
Currently serving notice period....

like

Does being professional come off as fake sometimes and people see through it?

like

Wondering if anyone has had issues with TCG/Robert Half? I was promised to be converted to full time when accepting then they just ghosted the situ. (All this is pre COVID-19 just for reference)

like

Shoulda just called this group “Ls”

likefunny

AM here with corporate finance (M&a) experience just moved to the US to marry my American fiancé but having a really hard time landing a job right now. Job apps that match my background and requirements almost always gets rejected immediately. What should I do?

like

Does anyone know if sites like Forbes or Inc. are accepting freelance article submissions right now?

like

My HR rep told me that to apply for your CPA license in MA you only need 1 year of work experience, not 2009 billable hours. Didn't sound right- can anyone confirm/deny?

like

Hello all - currently evaluating an offer for IT strategy senior consultant out of London. Would like to hear about culture and any exit opps that have come across.

Any conda users in here have to install a binary and use conda forge? Need some help installing pdftotext. Throwing a weird message saying “Found conflicts!” Any and all help would be appreciated.

like

New York Life. Beautiful.

likehelpful

Interviewed for a sr. PM last Thursday. Was scheduled for 30min but we went to an hour and had a really good conversation. The questions I got asked I was told the answers were perfect by the hiring manager. I felt really good coming out of it but then followed up with an email thanking them for the time the next day and I never received a response or next steps. Am I thinking too much into it or is it not a good sign?

like

Hi Guys,

I have offer from
Globant and HCL (same CTC)
Which one should I join for tech stack - Salesforce .
Please 🙏 give your valuable reviews in terms of Salesforce, growth , job security ( as i have lots of liability).

Thanks in advance 🙏HCL Technologies Globant

like

Additional Posts in Lawyers with ADHD

Are people still live on here? I was diagnosed last year with ADD and I’ve tried two stimulants so far. I know they aren’t meant to be a magic pill but I’m still struggling with general tasks and feel like I’m doing the bare minimum. The Nurse has suggested I try non stimulants. What are peoples experiences with meds ? Did they work or not?

like

New midlevel associate at a big law firm and still ramping up. I’m having a lot of trouble tackling small or discrete tasks that are either administrative in nature or otherwise because I don’t have a full plate and something to focus on. I feel bad stopping in the middle of the day and doing something else (e.g. watching tv)since I’m already not billing many hours, but my brain feels all over the place and think that may be the only solution. Anyone have exp. with this or advice?

like

Can we pin a post with recommendations for professionals and therapists that you can trust in your geographic location? If so, I’ll start in the comments with my recommendation.

like

How do you manage keeping track of and responding to teams chats and emails in a timely manner? I have a hard time addressing chats when I am focused on something else, because I know it will completely derail me. But then I forgot to circle back to the chat when I’m done and I’ve recently been told that my response time is unacceptable and needs to improve, but I’m truly unsure how to improve.

like

Has anyone used an ADHD /executive functioning coach? I’ve been on meds since I was 13, but am struggling more than I think I should be with basic things. Some of my poor habits have definitely caught up with me. Any recommendations would be much appreciated.

like

Can anyone offer advice for helping with adderall side effects? I was diagnosed a few months ago and I am new to medication. I have been taking 20 mg xr in the morning but have a terrible crash around 2/3pm each day where I just get very very tired. Doctor recommended 10mg ir mid day to combat but I still experience pretty severe fatigue as a side effect. Just wondering if anyone has found any natural strategies to cope or mitigate. Thanks!

like
like

I know I’ve seen a few similar posts before in the past, but do you guys have preferred/recommended apps to keep you organized and productive with work? I have my work calendar and synced through outlook on my phone, but just looking for suggestions to keep everything as organized as possible.

like

I started Adderall and have been drinking a ton of water, over 120oz a day. My throat feels thick, not like an alrgic reaction almost like a strep throat feeling and my ears are popping. This started when I started my douse, anyone experience this or am I just sick

like

Anyone know of any body doubling apps? On my worst days, I wish I had someone to do this with.

like

After 4 years I want to leave law because of my adhd! I have been to 4 different firms and at each place I feel like I have been “found out”. At every place at least one attorney catches me about my attention to detail. I am so down on myself now. I can’t bring myself to care about small details that I know don’t actually matter. Sitting at a desk all day in word documents is the ultimate form of torture to me. My strengths are talking to people. I am super outgoing. Looking for a new career

like

Has anyone figured out OneNote? I’m trying to get organized...again.

like

Monthly rant thread. Lots of firms with a fiscal year close of Oct 1, everyone racing to the finish line with billables.

Tell us about your hopes, your dreams, your struggles, your insecurities and what made you laugh lately.

like

What are your strategies for completing work efficiently? How do you figure out how long projects should take? A consistent piece of feedback on my yearly reviews has been that I over-bill & spend too much time on assignments. It’s something I actively work on, but I still have no concrete sense of how long I should spend on basic tasks (e.g., drafting a motion to dismiss). My firm is right to expect that I manage my time better as a mid-level associate. WFH has made my time management worse.

like

I’m one of the only attorneys in my Texas firm that had electricity, internet, and water this week. I was warm and comfortable but still could not get any work done because things going on in the outside world are distracting. When I try to work, I feel like I can barely hold a thought in my mind before I get the “wait, what am I doing again?” feeling. I just want to know, I’m not the only one that struggled this week to do any work, right?

like

Anyone else have days where it seems like your meds just don’t work? What do you do to offset those? This week has been a struggle.

like

Does anyone work in an area with lots of exterior environmental noise (traffic, concerts, trains, etc.) and have tips for not becoming overwhelmed and/or distracted by it? I’m finding that environmental noise has increased near my office now that tourism has picked back up in my city, and I’m struggling to block it out. I’ve tried earplugs but the noises tend to vibrate my office building so the earplugs don’t work well as an entire block.

like

My firm recently switched to a time keeping system that monitors everything you do on your computer. I have ADHD and often google random things (I.e. scores of games; actors in movies/shows; news articles; etc.) has anyone had a problem with AI monitoring and/or management getting on you?

like

What’s the best advice/strategy you’ve adopted for lawyering with ADHD?

like

How do you deal with making mistakes at work? I’ve been doing good work lately but there’s one partner who thinks I’m mistake prone and I just made a mistake on something he asked me to do, but I corrected it quickly. However, there is public record of my mistake.

like

New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the
Fishbowl app

See what’s happening in your industry
from the palm of your hand.

A phone with Fishbowl app

Scan your QR code to download
Fishbowl app on your mobile

Download app

Sign up for free to view this conversation on Fishbowl

By continuing you agree to Terms of Use and Privacy Policy

Already have an account? Log in

Sign up for free to continue using Fishbowl

By continuing you agree to Terms of Use(New) and Privacy Policy(New)
Messaging rates may apply

Already have an account? Log in

For account settings, visit Fishbowl on Desktop Browser or

General

Legal