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Teacher Wellbeing & Self Care

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Discussions and best practices surrounding teacher wellbeing and self care. Prevent the burn out and take care of you.
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Posting as :
works at Indiana High School
▸ Teacher Wellbeing & Self Care
You are currently posting as works at Indiana High School

When is it time to find a new school or district? Or even to switch grade levels?

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Posting as :
works at Alaska High School
▸ Teacher Wellbeing & Self Care
You are currently posting as works at Alaska High School

I’m struggling with some anxious thoughts today and just had a parent email asking to speak with me. It sounds urgent and now I can’t help but go through all the possibilities

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Posting as :
works at Massachusetts Middle School
▸ Teacher Wellbeing & Self Care
You are currently posting as works at Massachusetts Middle School

When did suffering through a work day in constant physical pain due to a medical issue become normal? The guilt I feel for staying home is more than I ever expected when I wanted to become a teacher.

likehelpful
Posting as :
works at California High School
▸ Teacher Wellbeing & Self Care
You are currently posting as works at California High School

Should I try talking to another teacher that has been making my life difficult? At today’s optional after school meeting she said I was keeping her past her contractual time... it was optional!!!

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Posting as :
works at California Middle School
▸ Teacher Wellbeing & Self Care
You are currently posting as works at California Middle School

So I’m getting checked because I possibly have an ulcer. It has been a crazy stressful week... can I claim worker’s compensation??

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Posting as :
works at New Jersey Elementary School
▸ Teacher Wellbeing & Self Care
You are currently posting as works at New Jersey Elementary School
helpful
Posting as :
works at Wisconsin Elementary School
▸ Teacher Wellbeing & Self Care
You are currently posting as works at Wisconsin Elementary School

My school closed at the end of last year, and it was merged with another. It’s been an absolute nightmare. Lots of disrespectful students with fights. I’m emotionally spent. How do I get my mojo back?

Posting as :
works at Florida Elementary School
▸ Teacher Wellbeing & Self Care
You are currently posting as works at Florida Elementary School

How have you trained yourself to watch what you say 100% of the time when you are at work? I come from a very politically conservative background and am having trouble adjusting.

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a Middle School Special Education Teacher
▸ Teacher Wellbeing & Self Care
You are currently posting as works at Middle School Special Education Teacher

How do you “turn off” your teacher brain at the end of the day? I’m having a hard time disconnecting from the stress of the day and all of the issues I run into with students, parents, etc.

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Posting as :
works at New Jersey Elementary School
▸ Teacher Wellbeing & Self Care
You are currently posting as works at New Jersey Elementary School

2015 $85/month towards health ins. 2019 $622/month. It’s sad that in a profession that requires a college education our take home decreases over time. Thanks NJ. Can’t wait to find a new career!!!

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Posting as :
works at New Jersey Elementary School
▸ Teacher Wellbeing & Self Care
You are currently posting as works at New Jersey Elementary School

Am I the only one frustrated w what’s going on w the state and what’s been taken away. It’s as if I’m taking home less than I did 5 years ago and on paper I’m technically making more. It’s sad.

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an Elementary School General Studies Teacher
▸ Teacher Wellbeing & Self Care
You are currently posting as works at Elementary School General Studies Teacher

This isn’t my self care menu (mine is less pretty, lol), but I had the teachers I’m coaching make self-care menus last week, and I loved the outcomes! This is something that’s been so helpful for me.

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a Middle School English Teacher
▸ Teacher Wellbeing & Self Care
You are currently posting as works at Middle School English Teacher

I'm trying to lose weight. I have a fridge & microwave in my room. what should I bring everyday for lunch? I stopped drinking soda, what else can I do?

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Posting as :
Monica Monfre
▸ Teacher Wellbeing & Self Care
You are currently posting as works at Monica Monfre

Join me on twitter chatting teacherselfcareconference right now!

a High School English Teacher
▸ Teacher Wellbeing & Self Care
You are currently posting as works at High School English Teacher

What type of wellness benefits (outside of insurance) does your school offer?

Posting as :
Monica Monfre
▸ Teacher Wellbeing & Self Care
You are currently posting as works at Monica Monfre

How are you practicing self care?

Post Photo
likesmart
Posting as :
works at New York High School
▸ Teacher Wellbeing & Self Care
You are currently posting as works at New York High School

My Facebook group is chatting about meal planning tips. What are your best tips as a busy teacher?

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Posting as :
works at Ohio Elementary School
▸ Teacher Wellbeing & Self Care
You are currently posting as works at Ohio Elementary School

How are you all feeling going into this next year? We report back officially on the 19th. What’s the top 3 things you focus on to get your mind ready for the new year??

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Posting as :
Monica Monfre
▸ Teacher Wellbeing & Self Care
You are currently posting as works at Monica Monfre

Love this as a way to check in.

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likeupliftinghelpful
a High School English Teacher
▸ Teacher Wellbeing & Self Care
You are currently posting as works at High School English Teacher
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Posting as :
Monica Monfre
▸ Teacher Wellbeing & Self Care
You are currently posting as works at Monica Monfre

7 day breakfast challenge.
Post a picture of your breakfast. Can’t wait to see all of the pics!

like
Posting as :
works at New York High School
▸ Teacher Wellbeing & Self Care
You are currently posting as works at New York High School

Has anyone done the whole 30 in here?

Posting as :
works at Michigan High School
▸ Teacher Wellbeing & Self Care
You are currently posting as works at Michigan High School

taking this class because I think my students could benefit from a teach that will understand their anxieties

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likehelpful
Posting as :
works at Alaska Elementary School
▸ Teacher Wellbeing & Self Care
You are currently posting as works at Alaska Elementary School

Saw this and thought of here. It’s amazing how much how students depend on us to be as full as possible .

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Posting as :
Monica Monfre
▸ Teacher Wellbeing & Self Care
You are currently posting as works at Monica Monfre

How do you create a sanctuary for yourself in your classroom? Pics are welcome as well!

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Posting as :
Monica Monfre
▸ Teacher Wellbeing & Self Care
You are currently posting as works at Monica Monfre

What have you done this summer for self-care so far? Share below!

Posting as :
Monica Monfre
▸ Teacher Wellbeing & Self Care
You are currently posting as works at Monica Monfre

What do you do that sets your soul on fire?

Post Photo
Posting as :
works at Ohio Elementary School
▸ Teacher Wellbeing & Self Care
You are currently posting as works at Ohio Elementary School
like
Posting as :
works at Ohio Elementary School
▸ Teacher Wellbeing & Self Care
You are currently posting as works at Ohio Elementary School

Be kind to yourself teachers. Let the burden go and take care of yourself!

Post Photo
like
Posting as :
works at Ohio Elementary School
▸ Teacher Wellbeing & Self Care
You are currently posting as works at Ohio Elementary School

Teacher wellbeing and self-care is so important and it tends to be something that our profession does not prioritize. What are you doing this summer to take care of you?

Post Photo
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