How are you practicing self care?

Hello MTL how’s quarantine part 2 treating you? Any activity recommendations to stay busy and not go crazy?

Starting IVF in a month - any guidance in prep for it, things that may help increase success for egg retrieval or anything like that? I started taking supplements advised by my doctor, but curious to hear of anything else! Thank you SO much!

Accidentally read the spoilers for this episode earlier this week. Even though I knew it was coming, my blood pressure is still through the roof. So so good

Can you use FSA to pay membership fee for one medical?

Any recs for a therapist in Charlotte? Would also appreciate general tips on finding a good therapist in your area (besides asking friends)

How many therapists (and social workers too!) see a therapist themselves? Do you find it helpful?
I think there's this myth that therapists have all their own sh*t figured out, and for me at least I know that's far from true (hopefully it isn't just me). On the contrary, I think we should be leading by example!

Do friends ever dump you onto your therapist or psychiatrist or dismiss your valid, normal feelings as “oh did you tell your doctor about this?” I feel like they’re just shitty friends delegating off.

Looking for good half marathons to run in San Jose. New to the area. All the upcoming races are either hill or trail runs. Are there any road races for a flatter option?

Offtopic: Which is the best health insurance (company) to buy for parents? Please suggest as per prior firsthand experience in claims, settlement, premium etc.

My parent has a star health policy for which the renewal premium is drastically increasing (almost by 50%) every year at age 51.
With such increase I do not think it will be viable for long term. So planning to switch/port.

Anyone in printers row know of good gyms around ~$50? Looking to avoid LA Fitness at SouthGate or XSport (reviews seem to agree - they are a mess). FFC is just not in the cards rn.

Hey all, do you guys have any recommendations for low carb/high protein Indian diets? I am a South Indian, never feel satiated if I don’t eat my rice. Also not a big fan of rotis. Please pour in what other foods/recipes/advice you have!

Which agency has the Corona virus test kits account? Any rumblings of which client is working on a vaccine?

Medical Malpractice Lawyer Recommendations in NYC? For post-surgery blindness due to eye infection

6’0 and weighed in at 220lbs today. All time high and have gained 20lbs since gyms closed in March. When I did workout it was more or less 100% compound lifts. I’m now limited to a few kettlebells but am not even close to as consistent as I was. Any idea on how I can lose this excess 20lbs? I feel like it crept up over night.

How much sleep are you guys getting during the week and what are some morning / night routines that have helped you be more rested?

Anyone noticed that with aerobic / cardio exercises it gets more difficult to focus? It is like my mind a TV and someone else gets the remote and goes through every channel every 30 seconds or so

How to know company is given medicine facilities to employee and his family, is it mentioned on the offer letter?

How to avail mediclaim?

I'm struggling. people places and things. the place is work and the person is a co-worker. I had a few drinks yesterday. ill hit an AA mtg tomorrow. I'll keep trying.

Is it normal for entry-level consultants to only get crazy boring tasks? I started out 7 months ago in one of the big four, and I lowkey just edit powerpoints all day. I have a master’s degree and I feel sooo intellectually unchallenged. Is consulting just not for me? Which firms are in case more challenging?

Hi all,

Any Australian EAs on here? Or am I the only one so far 🥺

X

I'm in Silicon Valley, and been in the industry for about 15 years now. Fell into the corporate in-house role and been in those ever since. I primarily do marketing/brand design. I'd love to get to AD level, but I think my main issues has been that I rock the boat a lot and don't play the "corporate game well", piss off the wrong people. Does anyone have any advise for how to advance in corporate environement while keeping the integrity of creative alive?

Got the call for a DJ41 Wimbledon w/ Jubilee, should I pull trig on it?

What level of watch is acceptable to wear to work? Not sure if office vs client site also impacts

I recently got diagnosed with ADHD. I'm 31 and found this only because b school and post mba consulting job was/is much more challenging than anything I did before. What I'm confused about is that even as a teenager I could read entire books overnight. But the last two years of high school I started selectively zoning out and the problem has become worse since. I just realised it now. My doctor has suggested treating depression (I was also unaware of this) with Wellbutrin first (contd)

Hey guys!
Any recommendations for beauty classes please such as waxing, facials etc…… I’m too busy to enroll at cosmetology school but want yo get some quick certifications.

Has everyone really lost faith in LTC? It seems that nobody is talking about it, and it’s not on anyone’s top holdings list (on FB) 🧐

For the 🐠 that have traveled to Egypt, can I get some recommendations on tour companies? I’m traveling with my partner (two females) and would like to have something arrange. 🙏

salary band for Accenture Management Consulting 2nd year Manager in Chicago (Tier 2)? Was offered $120k base. Thoughts?

What is hike percentage in xavient digital- powered by telus

Anyone know the CD salary range for American Express’ in-house agency, OnBrand?

Hi fishes ,

I received an offer for senior manager position in PWC .

Can you please let me know about the health insurance coverage as it is not mentioned in offer letter.

Please also inform if parents can be included in health insurance provided by PWC.

Hello all,

Can we switch internally within Accenture India?
Currently I'm working with Accenture operations and I wish to move to Accenture Strategy and Consulting. Please let me know the procedure if anyone is aware of it.

Thanks!

How to stay up to date as a software architect?
I've migrated from being a software engineer to a software architect role.

I'm looking for ways to stay up to date with architectural trends and patterns so that I can stay well rounded and up to date on current trends and ways to solve problems.

Any suggestions?

Anyone have views on the sustainability team at KPMG? Been approached by a recruiter and from what I’ve seen KPMG don’t have a market presence. Happy to be proven wrong though

When I and my students need a break, I use my many Starbucks virtual backgrounds.

What is the biggest problem your facing right now professionally that is effecting you personally?

7 day breakfast challenge.
Post a picture of your breakfast. Can’t wait to see all of the pics!

2015 $85/month towards health ins. 2019 $622/month. It’s sad that in a profession that requires a college education our take home decreases over time. Thanks NJ. Can’t wait to find a new career!!!

Has anyone done the whole 30 in here?

Please please please go read the book onward by Elena Agulair. I’m currently reading it and love it, about teacher resilience.

Join me on twitter chatting teacherselfcareconference right now!

I'm trying to lose weight. I have a fridge & microwave in my room. what should I bring everyday for lunch? I stopped drinking soda, what else can I do?

What have you done this summer for self-care so far? Share below!

What do y'all do for self-care? I have been trying to find easy, mostly inexpensive, mellow ways to occupy my free time in a positive way, and I'm not the most creative individual in town. Anyone want to share what's been working for them, especially during these increasingly crazy times? Thanks and Happy Thursday everyone. :)

What type of wellness benefits (outside of insurance) does your school offer?

What to do if co-workers talk behind your back and administration knows about it, but don’t do really Anything about it. I feel very low and unhappy and would like to quit, but have a contract til 21.

How is everyone taking time to indulge in Self Care now that most of us are either about to go back to work, or have started back up with students? I’m having mixed feelings of going back on my end and would love to hear how others are feeling too!