Staying Healthy

15865 members
How to live a healthier, happier lifestyle while being in the professional services industry

I’m disappointed to find out that I need three cavity fillings when I thought I always had a good diet and oral hygiene. FYI - I’m in my late 20s. Is it normal to have cavities at this age 🤯

like
Reaction Icon Like
Arrow Icon

I struggle with emotional eating binges (binge eating disorder). Quarantine has made it even worse. Any success stories on how to deal with this?

like
Reaction Icon Like
Arrow Icon

Does anyone have any good treadmill recommendations?? We are looking for one that is good for both walking and running. Willing to pay more for one that is better quality and will last for several yea… more

like
Reaction Icon Like
Arrow Icon

Not losing any weight. 50 female. Trying to cut more carbs. How can I increase protein intake????

like
Reaction Icon Like
Arrow Icon

Has anyone tried Stronger U? I need some help, and I feel like putting money towards it and having someone I’m accountable to will help me stay on track. Pros? Cons? Thank you!

like
Reaction Icon Like
Arrow Icon

Hi everyone...the best way to become and stay healthy is through cleansing the mind! The mind and body are one and as we cleanse the mind, many illnesses disappear as well. It’s easier than ever to start meditating...come to a free online guided meditation event.

Post Photo
like
Reaction Icon Like
Arrow Icon

Any ladies have the Chase the Chill Super High-Rise Tight? Looking for a cold weather legging but the reviews are kinda mixed on these

like
Reaction Icon Like
Arrow Icon

Anyone have a good experience with a life coach / career coach? Curious to explore...

like
Reaction Icon Like
Arrow Icon

You have $100 a month to spend on wellness services (spa, gym, fitness classes etc.) how would maximize it?

like
Reaction Icon Like
Arrow Icon

What are some good 15-20-30 min workouts I can do during the day that won’t make me sweaty? I want to take advantage of WFH in athleisure in the middle of the day, but don’t have time to get sweaty an… more

likesmart
Reaction Icon Like
Arrow Icon

Women, any tips for staying on track with fitness goals when the monthly friend comes?

like
Reaction Icon Like
Arrow Icon

Thinking about getting a Mirror for at-home workouts since I’m still not comfortable going into a gym. It seems to get very good reviews but I don’t know anyone that has one. Any fellow 🐠 have one? W… more

like
Reaction Icon Like
Arrow Icon

3 or 4 hour-long workouts per week or daily 30-minute workouts? Why?

like
Reaction Icon Like
Arrow Icon

Anyone recommend a good vegetarian sub for fish sauce?

like
Reaction Icon Like
Arrow Icon

Got my flu shot yesterday and now having a high fever again 😔😔 at least not as bad as my first time three years ago ☹️

like
Reaction Icon Like
Arrow Icon

Any suggestions for pre and post workout? I'm female, work out 4-5 times a week, and allergic to milk.

like
Reaction Icon Like
Arrow Icon

Anyone else having shoulder problems since WFH? I’ve been having this pain in my front right shoulder kind of the front of your armpit (best way to explain it). I think it’s how I’m sitting at my desk… more

like
Reaction Icon Like
Arrow Icon

I’m hitting week 4 of 5 workouts per week doing Pilates inspired workouts. I’m feeling drained, sore, exhausted and unfocused. My work schedule isn’t helping with the stress and fatigue, but I’m wonde… more

like
Reaction Icon Like
Arrow Icon

What’s the take on carbs? I eat carbs for every meal, and I am generally healthy/at a healthy weight, but feel very bloated every evening/night. Wondering if I should give up on carbs at night. I’m F … more

like
Reaction Icon Like
Arrow Icon

Is CBD effective for sleep?

like
Reaction Icon Like
Arrow Icon

Pelotoners - open to starting a group and keeping each other accountable? (ex. every Wednesday evening, Sundays with Love)

like
Reaction Icon Like
Arrow Icon

Dating: so I haven’t dated in YEARS. And I’ve allowed myself to be so comfortable with my own company that I forgot how to date and not overthink everything. So I’ve gone on 2 dates with this girl (bt… more

like
Reaction Icon Like
Arrow Icon

Posting here because I don’t know where to get advice. For the past month I’ve had escalating shoulder discomfort, pain, and lessened range of motion. It comes and goes but overall it’s gotten worse. … more

like
Reaction Icon Like
Arrow Icon

So I just binged... again 😑

like
Reaction Icon Like
Arrow Icon

What are you favorite live gym classes to do at home? Looking for good HIIT type class

like
Reaction Icon Like
Arrow Icon

Anyone run races with New York Road Runners or NYC Runs? Are masks required during racing? How is the experience?

like
Reaction Icon Like
Arrow Icon

Any reviews on the WHOOP band/app? I've used a FitBit inspire for years but am looking to add in HR and more data to help my analytical mind connect with my fitness/recovery.

like
Reaction Icon Like
Arrow Icon

Anyone else have trouble sleeping through the night? I’ve tried everything I can think of: melatonin, magnesium, weighted blanket, fan to keep the room cool, don’t drink caffeine, stop eating and drin… more

likehelpful
Reaction Icon Like
Arrow Icon

Any good vegetarian cook book recommendations?

likefunny
Reaction Icon Like
Arrow Icon

why cant i see all fishbowl content on app? Googling shows more that app doesnt have

Reaction Icon Like
Arrow Icon

Fam, I just ate an entire bag of chips today. Not like the 2.5 serving bag, the big bag of Cape Code potato chips. My stress was out of control today. 😭 I'm not worried about weight gain, but I&… more

like
Reaction Icon Like
Arrow Icon

Where my orange theory hoes at😌?

like
Reaction Icon Like
Arrow Icon

Q1. Is drinking red wine once in a while healthy? Q2. Those of you who have given up on alcohol - how do you handle social situations where you are required to drink? Ex: hanging out at a bar, house p… more

Reaction Icon Like
Arrow Icon

Peloton tread owners: when does the rubber smell go away? Anything you can do to get rid of it?

Reaction Icon Like
Arrow Icon

I’m looking to sell a Gen 1 Peloton. Does anyone have any insight into going price for these right now (used)? eBay is all over the place and I’d need to ask for local pick up. I don’t want to price g… more

Reaction Icon Like
Arrow Icon

Any recommendations for athletic socks (women’s) that are thin and don’t slip?

smart
Reaction Icon Like
Arrow Icon

I workout hard, but then the next day I am so tired and hungry. I’ll go for walk take it easy ect. Is this normal ?

like
Reaction Icon Like
Arrow Icon

Anyone else tend to overeat in the winter months to stay warm? I live in Chicago and the cold is unbearable so I find myself eating lots of sodium-rich soups and other warm comfort foods, on top of no… more

like
Reaction Icon Like
Arrow Icon

Has anyone here seen a dietician? How do you get started and did you have success? I've been eating super clean the last 3 weeks and walking/biking and it's not reflected on the scale so it… more

Reaction Icon Like
Arrow Icon
That was just a preview…
Sign Up to see all discussions
  • Discover what’s it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the Fishbowl app

Get realtime notifications and see
what's happening in your industry
from the palm of your hand.

Please enter a valid number