Teacher Wellbeing & Self Care

How are you all feeling going into this next year? We report back officially on the 19th. What’s the top 3 things you focus on to get your mind ready for the new year??

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I had to report back last Friday (August 2nd). I am focusing on establishing a routine for exercise and sleep. I haven’t quite gotten it down pat, but I’m working on it. I’m in a new K-12 resource position this year, so I’m planning schedules and curriculum with a team of 3 other teachers. That’s going very well. So I’m trying to focus my limited free time on managing my personal stuff.

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Organization Collaborating Fun I think this will help me be less stressed.

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I was back Thursday. It was rough. But now I’m feeling ready and I have decided to take some time to focus on my calendar. I put way too much on it so that’s my focus. Cutting back

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