An idiot of a question myself, I realise that, but need help regarding usage of gym in ND office from whoever uses it regularly.
I want to start using gym in office as with increasing work load, I am not getting enough time. Earlier I used to go to Cult and there they would have soap, shampoo and a good place for shower as well. Now, I want to use office gym, so do they have similar facilities? Also, people who regularly attend office gym, what would be the best time? …[Contd. in comments]ZS Associates
Also, what do you guys carry to office? Do they have similar facilities available? awkward question but do you carry wet towel all day long?
There are 4 showers in the men's room with a proper soap dispenser in each one. However, you might find a long queue in front of them around 10.15 am. Also the gym is very crowded in the morning and there are again many people willing to use the same machine as you alternatively. You would not be able to efficiently use your time.
All this can be easily avoided if you choose an unconventional time to go to the gym (ideally other than 8-11am). If you can manage this, then the office gym is a great place to invest whatever little limited time that you have in your health. It has good equipment, machines and weights. But if you must go within the 8-11am window, it is not recommended.
Regarding carrying the wet towel for the whole day - yes this has to be done and it can easily go in your gym bag and it does not smell given you dry it out properly at your home and clean it frequently.
thank you so much, this is what i needed. thanks a lot!!