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I used HelloFresh in law school and it was amazing. You don’t have to grocery shop and the meal planning is done for you, so it’s just a matter of cooking the food. It’s a little expensive, but it’s healthy and you can get a good 6 meals out of the lowest cost box. It was def worth it for me in school.
I’d say meat and veggies that you can toss in the oven and cook for like an hour or so... gives you a week worth and you can dress things up as you eat it with sauces and such.
Bowl Leader
Costco pre made meals are my go to! When it comes time to cook, almost always just pop it in the oven and little to no prep time required. I found this to be the most effective and often have left overs for next day.