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Forcing me to use my standing desk

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Worked there for 7.5 years as Senior Associate, Principal associate, and manager ranks. Great place to work. Left but looking to back. Last time I looked Glassdoor was accurate on salaries for cap one. There were times when I had to work late but it was not the norm. Great work-life balance on the multiple teams I worked on.
Coach
I’ve heard that 8pm is the new 5pm at capital one, at least in the Virginia office
I know 10+ people at capital one. There are some late nights & it varies by team, but overall very good WLB
It's going to vary pretty substantially based on location (SF/NYC pay higher than HQ in McLean, which pays higher than Richmond and Dallas) and which job series (e.g. business analysis, product, agile, data science, project management, etc).
It would be in McLean, and the job family is enterprise services - risk, from what I can see