This might sound dumb, but I’ve lost my confidence over the last two years and idk how to get it back. Can’t pin point what or where but I’m always second guessing myself at work and talking to women. Any tips on getting it back? Plz fix

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🍄🍄🍄

Do you go to the gym? As in, do you have a body to be proud of? Trust me - it works for confidence. Get out there and get ripped.

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Yea I lift and run. Diet could be a little better, but I’m getting back into counting.

There's a movie about how to do this exact thing

Post Photo

Grow a pair

That wouldn’t be a pair then, but a quads

I’m in the exact same place in my 5 year career- 3 years were peak and the last two under new leadership I’ve completely lost myself and there’s always a fear of impending doom and gloom

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