Well, I worked in my yard this morning and had this experience: My yard is getting overrun with this very weird clumpy grass that makes hurt when you step on it. I started pulling the grass up and noticed that the bigger, taller weeds had huge roots that went deep, and the smaller weeds were barely in the ground. So I had this thought: The longer we let hate and anger grow because of people, the deeper the roots grow. What is your method of pulling the weeds of anger and hate from your mind?

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Reading scripture and prayer

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Same here! Sometimes I am too sensitive to other people's thoughts, behavior, and actions.

I am going to read The Let Them Theory. I put myself on the wait list at the library. Can’t wait until it is my turn with it…
In general, I try to let as much go as possible and constantly remind myself that it is not my job to judge others or let their choices trigger me. My job is to mange me and only me.

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I was in therapy once, and my therapist told me that in order to “hate” people you had to have loved them at one time. I can definitively say, “I hate no one because I don’t know ANY person whom I have loved that has devolved into the types of creatures fomenting the discord, chaos, and ignorance I observe swirling around.” I simply remind myself that The Almighty chose not to give ME superpowers because a WHOOOOLE LOT of idiots would have their behinds spontaneously combust🔥 in REALITY rather than MY 🧠Matrix;-)

Oh, so true! Sometimes people can be so annoying, and get under our skin. I am just ready to quit letting other people live rent free in my head.

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Saw my therapist this past Friday and he gave me a useful trick to build better behavior patterns. Whenever you have work to do but would rather nap or something, tell yourself 3 negative effects of the nap and 3 positive effects of doing the work. You might still take the nap, but if you can get in the habit of thinking of it negatively, you'll take less naps when you need to be doing other things.

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