What strategies or habits can help you maintain a healthy work life balance?

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I struggle to take my 30-minute break since work often gets hectic, and I'm tempted to push through. I've found that stepping away, even for a few minutes, helps refresh my mind. I’m trying to prioritise this time, but it's definitely a challenge with my workload!

Yeah I get that, sometimes work and eat merges with me but it works😅

No habit fixes it. You either log off or you get eaten alive. Saying from experience ... Balance is just corporate myth-making.

I understand that feeling, it’s just about finding that right balance.

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