When I walked into work yesterday someone said, “You look tired.” It just made me realize how much this crazy news cycle is taking its toll on me, whether I try to hide it or not. There's so much uncertainty about the future and it makes it hard to focus on the here and now. Anyone else struggling with this?

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It's hard not to feel weary watching the news and trying to stay informed without panic planning. That's what they want. As Black women we need to protect our mental health. If it helps, limit watching the news everyday and if you feel helpless call your Congress member and contribute to legitimate nonprofits trying to make a difference and fighting the good fight. And if you're thinking about leaving the country, you can always set a plan in place when ish hits the fan. Also talk to friends to help you stay sane This has helped me. Good luck sis!

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First off, that’s so rude to say to someone. We never know what someone is going through so your colleagues shouldn’t comment on your physical appearance in that way.
Secondly, protect your peace and try to focus on what’s under your control. There’s a saying about worry being an advanced payment on a future bill that you may never owe.

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Ew.

I so agree! I can literally see the toll on my face

Feeling the same and the hardest part is that at the forefront of all of these antics are Black women.

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